RVSOP7   3,563
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Day 1 (305)





2/17/11 (288)



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DISCIPLINE is remembering what you want.

5 pounds, one meal, one craving at a time...
5 pounds, one meal, one craving at a time...




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Member Since: 12/13/2010

SparkPoints: 3,563

Fitness Minutes: 250

My Goals:
Goal #1: 5 pounds. 1/17
Goal#2: 5 pounds. 1/24
Reward: Skinny girl haircut
Goal #3: 5 pounds. 2/7
Giving up scale until 4/8!

My Program:
Food Diary
Mindful Eating
H20
Walk
Positive Affirmations
Reaching out for support

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Member Comments:
TX.PATRICIA
11/29/2012 8:58:21 AM

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Just cruising through leaving everyone with some motivational thoughts for today:

“To move head you need to believe in yourself . . . have conviction in your beliefs & the confidence to execute those beliefs.” ~ Adlin Sinclair

“Patience, persistence & perspiration make an unbeatable combination for success.” ~ Napoleon Hill

“Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great.” ~ Mark Twain

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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WOLFKITTY
11/24/2012 10:45:01 AM

HAPPY BIRTHDAY 2012!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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CAROLYNINJOY1
11/29/2011 8:06:12 PM

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Happy belated birthday! I hope all your best birthday wishes come true. Sorry to be so tardy.

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JIBBIE49
11/28/2011 6:51:59 PM

emoticon Happy BELATED Birthday, DONE GIRL emoticon We are singing your song.


The Sagittarius girl is often a Tomboy, as she dislikes housework and wants to be outside with her Dad. She can be the "ugly duckling" who grows up to be a Swan, so she doesn't need to worry. But, she can be obese as Sagittarius is ruled by LUCKY Jupiter, but Jupiter expands what it touches. Since Sagittarius is so sure life will always give lemonade when lemons are around, the Sag woman has to learn to use her ability as a natural athlete to keep her weight under control. She doesn't HAVE to be a fat person, as she is strong and determined. She is an excellent student as Sagittarius rules the Ninth House of higher education and world travel. She can teach herself whatever she wants to learn. She's not cut out to be a stay-at-home mother as she loves action way to much.
She gets along well with Leo, Aries, Libra, Aquarius, and Gemini. She should avoid jealous Scorpio as she MUST have her freedom. She loves to buy gifts for others and is overly generous, so she needs to learn to manage her money, although she will always work and make more since she is a hard worker without a lazy bone in her body as long as she is interested in what she is doing.
Her weak area is her hips and she needs to avoid injury there so she doesn't have nerve pain.
She makes a good teacher, PR worker for any company, travel guide, photographer of wildlife, exercise instructor, college professor or business person.

In Sagittarius the Sun is idealistic and optimistic. Sagittarius is the sign that espouses such high principles as universal love and world peace. As this period of the year is associated with the spirit of giving and good cheer, the Sagittarius personality is recognized for its generosity and expansive demeanor.
You are very gregarious, enthusiastic, and open, in all that you do. You have an ability to understand a broad perspective, and to see everything from a total point of view. Your foresight and an ability to visualize the big picture make matters work out well for you most of the time. Always thinking in broad abstract terms, you usually have trouble focusing on details that arise.

In many ways you are spontaneous, but with this comes an inclination to be bluntly honest and frank, or at least, straightforward and much to the point. You never intend to hurt anyone, but the truth is all important to you, and you never hesitate to tell it like it is. Tact and restraint can be issues of concern, but you probably don't care. You are so independent. You can rarely be pushed an inch in any direction unless you decide the direction your being pushed is where you want to go.
These blows are softened only by your warm, jovial and outgoing friendliness. Even when you stick your hoof in your mouth you can recover and show up as a winner. Often "lady luck" just smiles on you. Sagittarius has a happy-go-lucky, honest, cheerful, and ever optimistic approach to life; but then can turn right around and be so careless, restless and extravagant.

You have a natural love of the outdoors and may develop strong enthusiasm for sports and outdoor adventure. Sagittarius is the sign most often associated with sports, and you are inclined to physical activity and active endeavors, particularly outdoors.

Future-oriented, you rarely allow problems or setbacks to get you down for long. You put disappointment behind you and start working toward your next adventure. Never satisfied with moving along in slow lane, you want to set the pace on a grand scale. Whatever you set out to do, must be the biggest and best. You want to live life to its fullest. You can work well with anybody, accepting them for what they are. You are the natural, open-hearted extrovert, an easy person live and work with. Relying on your glibness and complete self-confidence, you are a natural in the world of selling. Still in the area of organization and perseverance you may need help from other factors in the chart. If you are like most Sagittarius natives, you can be down right irresponsible and unreliable at times. Your personality is such, however, that people don't get upset about it. It's that natural Sagittarius charm that carries you through the tough spots.

Sagittarius is the sign of higher education. You live to expand your horizons in every possible way, wanting to see the world and experience it. You want to meet interesting people and try everything. Your curiosity is boundless and your desire for knowledge is paramount. emoticon



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LUVMYCRAZYKIDS
11/27/2011 11:00:52 PM

emoticon emoticon emoticon Happy Birthday to you!! emoticon emoticon emoticon

Sorry so late! Catching up on the past week!



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