RUTH_L  
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5/19/07 smaller bra size





3/21/07 - weight 202.8





3/26/07 - weight 201.2



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Ruth_L's Weight Loss Page

I live in Santa Rosa, California, and I'm a happily married wife. I run a chatroom daily for people who want to clean and exercise:

http://www.network54.com/Chat/125292

Please come by. I'm there from early morning till I go to bed at night. The more the merrier.

I started at fitday.com looking at calories and that plus working out daily - well finally I am seeing results.

It used to be that I thought I could eat anything. No. Fitday has ...
I live in Santa Rosa, California, and I'm a happily married wife. I run a chatroom daily for people who want to clean and exercise:

http://www.network54.com/Chat/125292

Please come by. I'm there from early morning till I go to bed at night. The more the merrier.

I started at fitday.com looking at calories and that plus working out daily - well finally I am seeing results.

It used to be that I thought I could eat anything. No. Fitday has been helping me train myself about portion sizes, and calories, which in combination with strength training, IT (Interval Training), cardio...especially cardio will get one weight loss.

I have read a lot of experts: Craig Ballentyne, Tom Venuto, David Grissalfi, and know a lot about it. What was missing in my plan was the calorie counting.

Thanks for dropping by!

SW: 3/13/07 - 207

CW: 3/26/07 - 201.2




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Member Since: 3/16/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I would like to lose about 100 lbs.

Mini goal: 200 lbs by 6/23

My Program:
Currently as of 5/21/07, at least one hour a day on the elliptical.

I'd like to do 2 hours a day.

UPDATE: 5/22/07, I am doing 2 hours a day on the elliptical.





Personal Information:
Santa Rosa, California

Other Information:
Favorite current directors:

Sam Raimi & Christopher Nolan

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Member Comments:
DONNALHALL
4/20/2007 10:17:51 PM

Hi Ruth. I pray that you are like Ruth in the Bible. I pray that the Lord grants you the desires of your heart and that you reach all of your goals. You are worth it. You are special. You are beautiful in Gods eyes. Nothing is too hard for him to fix in your life.
dhall3003@comcast.net



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KFOX05
4/2/2007 4:04:49 PM

Ruth I live in the Pleasanton, Walnut Creek area.



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ZNJMAMA
3/30/2007 1:20:58 PM

I livein Gilroy now but have relatives that live in Petaluma, Windsor and Rohnert Park.



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ZNJMAMA
3/30/2007 12:27:45 PM

Hi Ruth! Welcome to the Ladies in Waiting Group. I just read our bio. I graduated from Santa Rosa High School in 1985. Went to Rincon Valley Jr. High. Looking forward to getting to know you!
Dana



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WOKKERTOO
3/30/2007 2:45:01 AM

Oh, and welcome aboard to Ladies In Weighting.. can't wait for you to get to know everyone :-)

Lisa :-)



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