RUTH_L   1,274
SparkPoints
1,000-2,499 SparkPoints
 
 
5/19/07 smaller bra size





3/21/07 - weight 202.8





3/26/07 - weight 201.2



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Ruth_L's Weight Loss Page

I live in Santa Rosa, California, and I'm a happily married wife. I run a chatroom daily for people who want to clean and exercise:

http://www.network54.com/Chat/125292

Please come by. I'm there from early morning till I go to bed at night. The more the merrier.

I started at fitday.com looking at calories and that plus working out daily - well finally I am seeing results.

It used to be that I thought I could eat anything. No. Fitday has ...
I live in Santa Rosa, California, and I'm a happily married wife. I run a chatroom daily for people who want to clean and exercise:

http://www.network54.com/Chat/125292

Please come by. I'm there from early morning till I go to bed at night. The more the merrier.

I started at fitday.com looking at calories and that plus working out daily - well finally I am seeing results.

It used to be that I thought I could eat anything. No. Fitday has been helping me train myself about portion sizes, and calories, which in combination with strength training, IT (Interval Training), cardio...especially cardio will get one weight loss.

I have read a lot of experts: Craig Ballentyne, Tom Venuto, David Grissalfi, and know a lot about it. What was missing in my plan was the calorie counting.

Thanks for dropping by!

SW: 3/13/07 - 207

CW: 3/26/07 - 201.2




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Member Since: 3/16/2007

SparkPoints: 1,274

Fitness Minutes: 0

My Goals:
I would like to lose about 100 lbs.

Mini goal: 200 lbs by 6/23

My Program:
Currently as of 5/21/07, at least one hour a day on the elliptical.

I'd like to do 2 hours a day.

UPDATE: 5/22/07, I am doing 2 hours a day on the elliptical.





Personal Information:
Santa Rosa, California

Other Information:
Favorite current directors:

Sam Raimi & Christopher Nolan

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Member Comments:
JIBBIE49
7/13/2008 2:16:53 PM

I hope you didn't quit, because I know you want to get to that 115# goal and be PROUD of yourself. Keep going, Please. emoticon



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ITSMRSTHEGREAT
2/6/2008 4:29:54 PM

i'm finally back on this darn thing so i can track my calories :)



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CHANDLEA
12/16/2007 10:06:11 AM

Thanks for ADDing me :D How's it going? SPARKLE ON!



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FORWHOIAM
7/3/2007 2:04:32 PM

Hey Ruth! Just checking in to see how awesome you are doing! Hope all is well! Take care and see you around soon!

Heather



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JUSTLYLE
6/27/2007 6:50:39 AM

Hi there Ruth, I just figured out how to enter you on my friends page. Thought I'd stop by and wish you the best. Let's keep on ole SPARKIE . Skeeter




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