RUTHE_51   88,997
SparkPoints
80,000-99,999 SparkPoints
 
 





Go Blue!!!!!








I have 30 pics in my gallery





Awards






 
2014

I have been on Sparkpeople for 5 years now. I gained back some of my weight and am anxious to get to my goal and maintain. My plan is short and simple: Track all food and exercise, exercise about 60 minutes a day, 5-6 days a week, and drink at least 8 cups of water daily. I have learned that those are the things that help me focus without my life becoming all about weight-loss or weight-control.
I have been on Sparkpeople for 5 years now. I gained back some of my weight and am anxious to get to my goal and maintain. My plan is short and simple: Track all food and exercise, exercise about 60 minutes a day, 5-6 days a week, and drink at least 8 cups of water daily. I have learned that those are the things that help me focus without my life becoming all about weight-loss or weight-control.




SparkFriends



SparkTeams



My Ticker:

 current weight: 166.0 
 
173
166
159
152
145


 
Interact with RUTHE_51

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/8/2009

SparkPoints: 88,997

Fitness Minutes: 149,595

My Goals:
- 60 minutes of cardio at least 6 days a week
- 8 glasses of water daily
-Track food daily.


My Program:
I am using the Sparkpeople nutrition guide - but not so much the menus - to watch what I eat. I do a lot of walking and enjoy using the Wii to get in my exercise.

Personal Information:
I am a 62-year-old wife and mother of 2 and grandmother of 3 plus one in heaven. I love to read, to walk, and just to enjoy the beauty of nature. I work mornings in the spring and summer but full-time when fall and winter hit as I work for a heating and cooling company.

Profile Image





 
 



Sunshine
From:
MCFITZ2

Gold Star
From:
LOPEYP

Silver Medal
From:
Walk It Out for...

Workout DVD
From:
BONBON561

Gold Star
From:
MCFITZ2

Dumbbells
From:
MARYBETH4884




Member Comments:
LUV4CHOCOLATE
4/27/2014 8:03:44 PM

emoticon emoticon emoticon Let's get this party started, GRoVy!!! Looking forward to BLC25!!!



Report Inappropriate Comment
DARINGR8LY
4/14/2014 7:03:53 PM

We have our challenge!

RED team - Your pick #8 is 10 minutes of Returning Ball on Wii Sports

You have 24 hours to complete this ending at 6:54pm et on 4/15/14. You may continue onto your next 10 hours of exercises after completing your pick or the 24 hours have passed.



Report Inappropriate Comment
STOPPLAYING2011
4/12/2014 10:17:12 AM

Enjoy your week end and congrats on reaching your next station emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SUCCESSN2014
3/28/2014 10:03:03 PM

I hope you have an awesome weekend!



Report Inappropriate Comment
KTLUND99
3/7/2014 4:55:16 PM

Have a wonderful weekend, Ruth! Glad we're Gecko-ing together again!



Report Inappropriate Comment
Member Comments Page (425 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page