RUTHE_51   118,145
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100,000-149,999 SparkPoints
 
 





Go Blue!!!!!








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2016

As I get older, it is truly much harder to lose weight. I didn't believe it would be as hard. I need to do some studying to figure it out.
As I get older, it is truly much harder to lose weight. I didn't believe it would be as hard. I need to do some studying to figure it out.




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 current weight: 165.0 
 
167
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150.5
145


 
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Member Since: 1/8/2009

SparkPoints: 118,145

Fitness Minutes: 193,035

My Goals:
- 60 minutes of cardio at least 6 days a week
- 8 glasses of water daily
-Track food daily.


My Program:
I am using the Sparkpeople nutrition guide - but not so much the menus - to watch what I eat. I do a lot of walking and enjoy using the Wii to get in my exercise.

Personal Information:
I am a 64-year-old wife and mother of 2 and grandmother of 3 plus one in heaven. I love to read, to walk, and just to enjoy the beauty of nature. I work mornings in the spring and summer but full-time when fall and winter hit as I work for a heating and cooling company.

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Member Comments:
MONAKIN314
1/1/2016 11:24:22 PM

Welcome Back to the Starfish Team!!
Here's to making this the best challenge yet!
Let me know if there is anything I can help you with.
GO emoticon !!!!




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JEANKNEE
12/27/2015 5:47:52 PM

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Great to have you on board with Starfish in Winter 2016! Wishing you success in achieving your goals.



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JEANKNEE
12/21/2015 6:13:26 PM

Your team invitation for the Winter 5% Challenge is in your inbox!



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LOPEYP
11/25/2015 7:34:57 PM

Happy Thanksgiving, Ruth! I hope you and your family have a nice day tomorrow. emoticon emoticon emoticon



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NORMAGAIL2
10/16/2015 11:08:36 AM

Ruth,

I am trying to work it and make some progress this round! It also helps that I am not working and that I am away from home. I return home this Sunday - so the real test will begin.

Thanks,
Gail

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