RUTHE_51   118,145
SparkPoints
100,000-149,999 SparkPoints
 
 





Go Blue!!!!!








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2016

As I get older, it is truly much harder to lose weight. I didn't believe it would be as hard. I need to do some studying to figure it out.
As I get older, it is truly much harder to lose weight. I didn't believe it would be as hard. I need to do some studying to figure it out.




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My Ticker:

 current weight: 165.0 
 
167
161.5
156
150.5
145


 
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Profile

Member Since: 1/8/2009

SparkPoints: 118,145

Fitness Minutes: 193,035

My Goals:
- 60 minutes of cardio at least 6 days a week
- 8 glasses of water daily
-Track food daily.


My Program:
I am using the Sparkpeople nutrition guide - but not so much the menus - to watch what I eat. I do a lot of walking and enjoy using the Wii to get in my exercise.

Personal Information:
I am a 64-year-old wife and mother of 2 and grandmother of 3 plus one in heaven. I love to read, to walk, and just to enjoy the beauty of nature. I work mornings in the spring and summer but full-time when fall and winter hit as I work for a heating and cooling company.

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Walk it Out Cha...

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MCFITZ2

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Walk it Out Cha...

Happy Face
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HARRIET8AL

Hot Cocoa
From:
AFERRARI

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From:
MISSPRO




Member Comments:
AFERRARI
4/18/2016 12:20:05 PM

Thanks so much for the goodie. I will put him on the balcony as unfortunately I live in an apartment so do not have a garden.

Enjoy your day



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JEANKNEE
2/20/2016 2:18:45 PM

We're off for the final leg of our Winter journey. It has been wonderful sharing the 5% Winter Challenge experience with you.

Wishing you a wonderful week ahead and hope to have you join us again for the Spring 5% Challenge!



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SIERRAGOLD
2/5/2016 10:35:26 PM

emoticon ****10 FUN FACTS **** emoticon

1 - You can't wash your eyes with soap.
2 - You can't count your hair.

3 - You can't breathe through your nose with your tongue out.
4 - You just tried number 3.

6 - When you did number 3, you realized it's possible, only you look like a dog.
7 - You're smiling right now, because you are fooled.

8 - You skipped number 5.
9 - You just checked to see if there's a number 5.

10- Share this with your friends, so they can have some fun, too.
emoticon



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JEANKNEE
2/1/2016 1:01:37 AM

Congratulations on the week 4 weight loss!

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JEANKNEE
1/14/2016 9:56:19 PM

emoticon Congratulations on your week 1 loss! emoticon



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