RUSTYSHAW1  
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rustyshaw1

Basic things about me: enjoy my family, walking with my dog, reading, movies, theatre, scrapbooking, dancing, rollerskating, riding my recumbent bike, visiting, volunteering at the public library, traveling, couponing.

Used to do a lot of soloist work at churches (wide vocal range, all styles - from Mozart to Gospel) and lots of stage and theatre work. Taking a big break - it is fun but exhausting.

Since my 'break' - got a 'little' lazy - need to crawl back out of the hole.
Basic things about me: enjoy my family, walking with my dog, reading, movies, theatre, scrapbooking, dancing, rollerskating, riding my recumbent bike, visiting, volunteering at the public library, traveling, couponing.

Used to do a lot of soloist work at churches (wide vocal range, all styles - from Mozart to Gospel) and lots of stage and theatre work. Taking a big break - it is fun but exhausting.

Since my 'break' - got a 'little' lazy - need to crawl back out of the hole.




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Member Since: 10/20/2009

SparkPoints: 0

Fitness Minutes: 12,615

My Goals:
3 new goals:
1) 15 minutes of house cleaning/organizing everyday
2) be happy everyday
3) eat veggies every day

I would like to lose 40 lbs, 30 lbs is probably more realistic - don't need to wear black fishnet stockings anymore or spandex...seriously with humor intermixed.
Would love to roller skate or ice skate again - questionable - oh well, can dream

My Program:
1. I enjoy walking with either my loving golden cocker spaniel, Penny; or my hubby, or one of my walking friends
2. I enjoy 'riding' my recumbent bike while I read, listen to a 'book on tape' or watch TV
3. I love to dance or exercise

Personal Information:
I live in San Diego, CA, been in CA since 1985. Grew up in Michigan, brrrr. Worked my way thru college. Taught for 15 years, 7 years as a special education teacher. Now retired from teaching. Two grown daughters

Other Information:
Formal vocal training, sang opera, switched to musical stage. Two favorite composers, Menottii (The Medium)and Andrew Lloyd Weber (Phantom of the Opera). Top 3 roles, Monica in "The Medium"; Mother Superior in "Sound of Music"; & Soprano Soloist for the "Messiah"...yup!

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Snowflake
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Member Comments:
JAKEANDNELLIE
1/9/2011 11:37:53 PM

emoticon We're a week into 2011 and I hope you have started the New Year with a positive outlook, strong willpower, and the determination to be successful!
May your wishes come true this year!
Sheila



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MMICKEYP
12/31/2010 10:56:23 PM

Happy New Year! emoticon emoticon



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SHERYLP461
12/26/2010 5:10:40 PM

Hi Rusty, I hope your Christmas was wonderful! Are you ready for the new year and new goals? I am getting ready to redefine mine, because this year is mine!



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JAKEANDNELLIE
12/17/2010 2:39:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I want to wish you and your loved ones a Christmas season filled with love, laughter, and peace. May you make many memories to cherish and treasure for years to come.
Sheila



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JAKEANDNELLIE
11/7/2010 11:58:07 AM

May love and laughter light your days, and warm your heart and home.
May good and faithful friends be yours, wherever you may roam.
May peace and plenty bless your world with joy that long endures.
May all life's passing seasons bring the best to you and yours.
(Irish Blessing)
emoticon Those are my wishes for you as we start a new week. Stay focused, determined, and positive!
Sheila



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