RUSHUNDA   288
SparkPoints
250-499 SparkPoints
 
   


I have 3 pics in my gallery





Awards






 
Shunda's Page

My goal is to loose 20 pounds in 8wks. That is about 2.5lbs per week. After I get down to my ideal weight I will order the Food Lovers to show me how to keep it off. As of now I am doing the Mayo Client Diet
My goal is to loose 20 pounds in 8wks. That is about 2.5lbs per week. After I get down to my ideal weight I will order the Food Lovers to show me how to keep it off. As of now I am doing the Mayo Client Diet




SparkFriends



SparkTeams



My Ticker:

 current weight: 210.0 
 
216
207
198
189
180


 
Interact with RUSHUNDA

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 5/11/2007

SparkPoints: 288

Fitness Minutes: 240

My Goals:
get in shape and lean how to eat right

My Program:
as of right now on the Mayo Client Diet and will order the Food Lovers Plan once I reach my weight goial

Personal Information:
Ready to get moving

Profile Image





 
 


Member Comments:
1D1W1Y
6/30/2009 9:36:43 AM

HOw is it going so far... so you have been sparking a month and what have you done for yourself so far??


Great choice on joining spark... look forward to chatting...



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page