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Runner, Blogger & (hopefully) Motivator!

May 2013 ~ Update
I have changed my name.
Life is good! I am busy, I am blogging, I am running, I am still here. Honestly, I needed a Spark break, for many reasons.

Need some background? Here's the quick version:
In my life, I have struggled with anorexia, bulimia, binge eating, etc. And now...
Food allergies, food intolerance and numerous stomach 'issues' still have me facing food demons. It is a constant battle and a learning process.
Eating is like ...
May 2013 ~ Update
I have changed my name.
Life is good! I am busy, I am blogging, I am running, I am still here. Honestly, I needed a Spark break, for many reasons.

Need some background? Here's the quick version:
In my life, I have struggled with anorexia, bulimia, binge eating, etc. And now...
Food allergies, food intolerance and numerous stomach 'issues' still have me facing food demons. It is a constant battle and a learning process.
Eating is like a constant science experiment. I have frustrating days and good days.

I am now (ready?)
~Gluten/Wheat Free
~Sugar Free
~Soy Free
~Dairy Free
~Nut & Seed Free
~'Mostly' Citrus Free (I can't eat the actual fruits)
~Semi Vegetarian

I am sure there is more, but you get the idea. Some are by choice, some are not. For that reason, I am starting a food & recipe blog to go along with my Healthy Lifestyle blog.

www.mindbodyandgoal.net

Make every day Fit & Fabulous!





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Member Since: 6/7/2009

My Goals:
10/22/12 - Updated Goals:
*Run an 8:30 pace

*Train for 10k

*Stick with training plan

*Keep eating clean

*Be the best version of me!

*Improve my blog!
www.mindbodyandgoal.net


Previous Goals:
*Run a 9:30 pace (for starters!)

*Get Some Muscle!

*Healthy Lifestyle!

*Eat Clean!





My Program:
My Race Schedule:

01/01/13-Commitment Day 5k, Detroit DONE!
(fun run-30:09)

02/03/13-Super 5k, Novi DONE! (27:08)

02/05/13-Heart Throb Virtual 5k DONE! (29:03)

03/13/13-#Race2Remember 5k DONE! (28:38)

05/20/13-Spring Celebration 5k DONE! (28:31)

05/27/13-Novi Memorial Day Run, Novi

09/29/13-Brooksie Way Half Marathon, Rochester

**Began Running in May 2012**

7/4/12-Firecracker 5k, Ann Arbor DONE! (34:37)

7/29/12-Electric Bolt 5k, Ann Arbor DONE! (29:06)

8/12/12-Milford Memories 5k, Milford DONE! (30:03)

8/17/12-Melon Fest 5k, Howell DONE! (29:15)

9/16/12-Run Wild for the Detroit Zoo 5k, Royal Oak DONE! (28:15)

9/29/12-Fort4Fitness 4 mile, Ft. Wayne DONE! (35:47)

10/6/12-MSP Fall Colors 5k, Northville DONE! (27:33)

10/28/12-Wicked Halloween 5k, Plymouth DONE! (26:18)

11/11/2012-Big Bird Run 4k, Roseville DONE! (20:33)

11/22/

Other Information:
"It doesn't really matter how fast you run. As long as you work, as long as you just GO, then you've fulfilled every responsibility you have."

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Member Comments:
SHARON10002
3/17/2014 12:17:39 PM

emoticon For each petal on the shamrock
emoticon This brings a wish your way.
emoticon Good health, good luck, and happiness
emoticon For today and every day.

Happy St Patrick's Day! emoticon
Sharon



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THERESAMARIEM
1/7/2014 9:05:50 PM

Your journey is motivational. I try my best to view motivational pages on a daily basis in order to keep myself motivated, so thank you for sharing, it is greatly appreciated and inspiring.



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TIMOTHY53
1/3/2014 10:38:33 PM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?




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MRS_LAY0907
12/1/2013 7:15:04 PM

I've struggled with eating disorders too... I would really love your support :)



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ON2VICTORY
9/26/2013 4:43:04 PM

Wow, you're still around! I saw on my friend list that the old username disappeared so I thought you went bye bye.... So glad to see you still around :) :) :). For a minute I thought I was safe from any well deserved beatings but I guess I gotta watch it now :)



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