To reclaim my body and be healthy so I can keep up with my sons.
I'm trying to eat more consciously, following a mostly Paleo/Low carb diet. I have plantar fascitis, so keeping up with walking/jogging on my treadmill at least 3 times a week has been very difficult. Time to buy new sneaks and push it!
I live in Maine, am 49, happily married and have two beautiful sons - 9 and 7
Hello! Thanks for welcoming me back. I am very excited to get rid of this weight. I'm glad your back too. I'm doing good eating right and now I have to figure out when to fit in exercise. Good luck to you!
Hey, Nell! How's my favourite Spark bunny? Seriously, it's really nice to see you back! How's it going? Found your stride again? I sure hope so 'cause I'm rootin' for you! thanks for dropping by my blog... I need all of the cheering I can get right now! LOL! It's so damn hard to get up and retrace your steps before you can rebuild momentum... I'm finding this recovery stuff A LOT harder than when I started in the first place. Let me know if there is anything I can do to support your plan. Have a great weekend!
Nell! You're boys are gorgeous! Just checking in to see how the walking is going this week. I meant to get over here the very next day, but I'm a little swamped it seems. I've been thinking about you (especially as I still can't get outside - but the weather is improving) and I'm imagining you getting it done! I'm also working on a new thread for walking check-ins, but it's got a twist (sort of 'rise' & shine' ish)... I've noticed that people invest more when there is a creative focus other than just the fitness goal. You are my inspiration! Have a great day!
"TO YOU... MAY YOUR JOURNEY ALWAYS SPEAK OF LOVE, DIGNITY, RESPECT, HOPE, AND JOY TO THE PEOPLE WHO CHERISH YOU, TO THOSE WHO YOU CHERISH, AND TO THOSE YOU HAVE YET TO MEET! MAY YOUR INTRINSIC VALUE BE ALWAYS CELEBRATED IN HOW YOU LIVE!"
You have been hit. You are considered one of the most fabulous people on my 'friends' list. Once you have been hit, you have to hit fabulous people of your own. Celebrate yourself and all the other fabulous people around you!
As you value yourself, let others know they are valued!