RUNNINGTOEAT   4,798
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Feeling Great Now That I am Wheat Free!

I learned that I had a wheat allergy and finally decided to give it up for good. That was about 3 months ago and I have never felt better! No more headaches, unexplained rashes, bloating, nausea, and exhaustion!

I decided to avoid the gluten free breads and pastas and just do a low carb diet. I have been losing weight and I am "appropriately" hungry. I used to be hungry all the time - It's so nice to not have food rule my life for a change!
I learned that I had a wheat allergy and finally decided to give it up for good. That was about 3 months ago and I have never felt better! No more headaches, unexplained rashes, bloating, nausea, and exhaustion!

I decided to avoid the gluten free breads and pastas and just do a low carb diet. I have been losing weight and I am "appropriately" hungry. I used to be hungry all the time - It's so nice to not have food rule my life for a change!




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 Pounds lost: 16.0 
 
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Member Since: 9/27/2008

SparkPoints: 4,798

Fitness Minutes: 3,965

My Goals:
My goal is to eat only healthy foods that are good for my body.

My Program:
I will eliminate sugar (other than naturally occurring sugars in fruits and veggies). I will also eliminate starches such as white bread, regular pasta, white rice, and potatoes. I will replace with whole wheat bread/pasta and brown rice.

Personal Information:
Currently I am working as a independent contractor and going to school full time. I spend a lot of time studying and this means sitting for long periods of time and always wanting to munch! This is why walking each day is so important. It gets me moving and gets my mind off of food (for a little while... )

Other Information:
Albert Einstein Quote: We cannot solve our problems with the same thinking we used when we created them.

I think this quote is very fitting for weight loss.

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New Book
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NUPATH

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Workout Shoes
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Member Comments:
NUPATH
4/18/2009 2:00:34 PM

That puppy is too cute! Maybe you could name it bunny, since it's in a basket for Easter! Good luck and let me know what name you choose.
Judi



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RUNAMUKTZ
4/18/2009 1:33:25 PM

Congratulations on getting a new pup, they are so fun!

"T" from Utah!



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TRICIAK2
3/8/2009 6:40:02 PM

where are you??? I miss you on the team, hope you are doing okay.
Tricia



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TIGERSPIRIT
2/18/2009 12:09:54 AM

Annie IS gorgeous! emoticon



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DYLSGRAM
2/11/2009 10:17:10 AM

Thank you for the warm welcome. Looking forward to getting around the site with ease.



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