RUNNINGTOEAT   4,798
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Feeling Great Now That I am Wheat Free!

I learned that I had a wheat allergy and finally decided to give it up for good. That was about 3 months ago and I have never felt better! No more headaches, unexplained rashes, bloating, nausea, and exhaustion!

I decided to avoid the gluten free breads and pastas and just do a low carb diet. I have been losing weight and I am "appropriately" hungry. I used to be hungry all the time - It's so nice to not have food rule my life for a change!
I learned that I had a wheat allergy and finally decided to give it up for good. That was about 3 months ago and I have never felt better! No more headaches, unexplained rashes, bloating, nausea, and exhaustion!

I decided to avoid the gluten free breads and pastas and just do a low carb diet. I have been losing weight and I am "appropriately" hungry. I used to be hungry all the time - It's so nice to not have food rule my life for a change!




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 Pounds lost: 16.0 
 
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Member Since: 9/27/2008

SparkPoints: 4,798

Fitness Minutes: 3,965

My Goals:
My goal is to eat only healthy foods that are good for my body.

My Program:
I will eliminate sugar (other than naturally occurring sugars in fruits and veggies). I will also eliminate starches such as white bread, regular pasta, white rice, and potatoes. I will replace with whole wheat bread/pasta and brown rice.

Personal Information:
Currently I am working as a independent contractor and going to school full time. I spend a lot of time studying and this means sitting for long periods of time and always wanting to munch! This is why walking each day is so important. It gets me moving and gets my mind off of food (for a little while... )

Other Information:
Albert Einstein Quote: We cannot solve our problems with the same thinking we used when we created them.

I think this quote is very fitting for weight loss.

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Welcome Mat
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Thank You Card
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New Book
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Reusable Bag
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Member Comments:
SHEWRITES1
8/15/2009 11:15:30 AM

Just stopping by to say hello. Haven't heard from you in a while, hope everything is alright and that your just super busy.

Here's something if your feeling a little blue :)

emoticon emoticon and some sunshine too. emoticon



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MARYTAZ
5/3/2009 11:17:35 PM

Congrats on your new puppy! She's adorable! And now she has a loving, forever home! emoticon



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NUPATH
4/28/2009 6:47:07 PM

Annie is beautiful and Sophie is adorable! How is Annie taking to Sophie?
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GODSGIRLOK
4/27/2009 7:50:03 AM

Thanks so much for the Spark goodie!



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OLDERDANDRT
4/24/2009 7:01:44 PM

Thanks for coming by my page! So glad you enjoyed seeing my precious white squirrel! Haven't seen her in day or two, but she and another one are pretty good at hiding, which is good as we have a couple new cats in the neighborhood and a few new fast, goofy drivers, too!! emoticon



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