RUNNINGSUSHI   46,727
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40,000-49,999 SparkPoints
 
 








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Each day is a new beginning

Welcome to my SparkPage!

I have been on this website on and off for years and being active sort of comes in bursts. As soon as work gets busy keeping up with SP gets too much.

But SP and the people on here have taught me so much that even when I am not actively participating on the site I have the tools to lead a healthy life.

Yes, there are days when I eat too much chocolate and I haven't seen the inside of a gym in over a year but at the moment that's ...
Welcome to my SparkPage!

I have been on this website on and off for years and being active sort of comes in bursts. As soon as work gets busy keeping up with SP gets too much.

But SP and the people on here have taught me so much that even when I am not actively participating on the site I have the tools to lead a healthy life.

Yes, there are days when I eat too much chocolate and I haven't seen the inside of a gym in over a year but at the moment that's okay. "No pressure" is the new mantra!

Have a look around and join me on my continued journey to a healthier me!
Read More About RUNNINGSUSHI (Updated December 18)




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 current weight: 175.0 
 
175
169.75
164.5
159.25
154


 
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Profile

Member Since: 2/24/2009

SparkPoints: 46,727

Fitness Minutes: 21,801

My Goals:
- have a healthy BMI

- eat healthily and resist temptation sometimes

- be happy with myself, my body, and where I am at

My Program:
EVERYTHING IN MODERATION!

I count calories on and off. I have a weakness for chocolate and cakes. I try to exercise moderation in everything.

I try to have at least 5 portions of fruit and veg a day and I walk as much as possible.

Personal Information:
- 28
- female
- German teacher
- avid reader of English classics and fantasy literature
- living in Scotland
- firm believer that mustard and ketchup go with anything
- convinced that one day I will travel to all continents

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Holly
From:
CHANSEN_20001

Two Thumbs Up
From:
RUNNER4LIFE08

Apple Cider
From:
TRANQUILBEAUTY

Holly
From:
OKBACK2MEAGAIN

Workout Shoes
From:
SUN66SHINE

Snowflake
From:
VALYNN26




Member Comments:
OKBACK2MEAGAIN
11/23/2014 4:19:20 PM

emoticon to the Diamonds
Teresa



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TRIPLE_EMME
3/13/2014 2:31:17 PM

Hello!!!

Thanks for the coffee... Much needed these days. :)

How are YOU? I hope all is well for you.

I'm trying to regain my motivation... I have ~30 pounds to shed (still) and need to get my fitness more of a priority. The winter has been tough... Thankfully, spring is on the horizon.

Take good care!!!





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TRIPLE_EMME
8/20/2013 2:20:03 PM

It's been great hearing from you; I had missed you! Thanks for stopping by my page.

It's challenging with the two kids, right now. The newborn requires an immense amount of attention; and the 4 year old has never had to share my attention before. She doesn't like it. So, I've got my hands full. We're adapting to being a family of four.

I'm hoping that I can get my spark groove back, soon. I've logged on every day for 2 weeks. That is a good start!!!

Take care, my friend!



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VALYNN26
8/19/2013 8:10:12 PM

Hi there,


Just wanted to stop by and emoticon for the goodie today. What a nice surprise emoticon Wishing you a wonderful week. emoticon



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TRIPLE_EMME
8/17/2013 7:19:41 AM

Thanks for your comment on my page. It is good to hear from you.

You have had so many big life changes... AWESOME!! I'm very happy for you. I wish you the best.

I'm doing ok. Trying to get back in the sparkgroove.

I've missed you.





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