RUNNINGME   10,352
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Runningme's SparkPage

I'm 53 years old and on Spark to achieve and maintain a healthy lifestyle. I'm doing o.k. with exercise and weight, but binge eating is a problem.
I'm 53 years old and on Spark to achieve and maintain a healthy lifestyle. I'm doing o.k. with exercise and weight, but binge eating is a problem.




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Member Since: 3/25/2014

SparkPoints: 10,352

Fitness Minutes: 41,754

My Goals:
To have a normal relationship with food.

Personal Information:
I enjoy running, swimming, reading, and cooking.

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Coping with Bin...

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Member Comments:
CHRISTA2016
2/25/2016 12:22:26 PM

Thanks for your sparkmail! Hope you're doing fine!



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CANES4EVER63
2/6/2016 4:40:17 AM

At least you got a salad though! That's still something!



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SPROUTLET
12/21/2015 9:26:54 AM

Wishing you all the very best for Christmas! Not the easiest time of year for those of us who aren't comfortable with it being all about eating (eating eating), drinking, and false merriment. Hope you're at least coping if not thriving despite seasonal challenges. emoticon



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ARNETTELEE
10/20/2015 10:50:04 PM

Hi there, Yes, I do live in Hawaii. And it was especially hot not to have the AC working. Of all days...It was hot and muggy and rainy! It's cleared up though.



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HAPPYOHIO
8/31/2015 11:38:53 PM

Thank you so very much for taking the time to comment on my blog post! My next goal is to continuously push myself to run faster, which is tough some days if I run too late and it's really hot and humid, but you're right - I need to work on gradually upping my speed. I've never been a really fast runner, but I think if I tried to do some speed work and pushed myself a little more for time vs. mileage, I'd really surprise myself! Thanks for the encouragement! I'm really going to push harder on my next run! :) Have a great week!

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