RUNNINGME   6,125
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I'm 53 years old and on Spark to achieve and maintain a healthy lifestyle. I'm doing o.k. with exercise and weight, but binge eating is a problem.
I'm 53 years old and on Spark to achieve and maintain a healthy lifestyle. I'm doing o.k. with exercise and weight, but binge eating is a problem.




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Member Since: 3/25/2014

SparkPoints: 6,125

Fitness Minutes: 21,571

My Goals:
To have a normal relationship with food.

Personal Information:
I enjoy running, swimming, reading, and cooking.

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Member Comments:
SPROUTLET
1/22/2015 7:48:44 AM

Thank you for understanding and taking the time to make me feel less alone. Your words "I actively resist resisting the urge" strike a very deep chord with me. Likewise, in all other aspects of life I am so disciplined. I wonder if perhaps we are too disciplined and the out of control binge eating started out as a way to let off steam. Thank you for your friendship which means so much to me.



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SPROUTLET
12/31/2014 5:47:34 AM

Thank you for being my emoticon and for the kind goodie gift! My timing may be a little off depending on your timezone, but Happy New Year! I hope 2015 is a healthful year filled with peace of mind, food sanity, many joyful exhilarating runs, and much else besides. emoticon



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CRAMPERELLA
12/29/2014 11:46:09 AM

Great blogs. Your binge trigger blog inspired me to write my own.

Comment edited on: 12/29/2014 11:47:11 AM

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SPROUTLET
12/29/2014 9:51:17 AM

Thanking you with all my heart for taking the time to read and understand my blog ramblings! It means so much to know that we share pre-binge history. I very much look forward to getting to know you, if that's something you'd like too of course.



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CRAMPERELLA
9/28/2014 8:58:48 PM

Welcome to Coping With BED! We're a small group, but we're active and supportive.
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