RUNNING4MYLYF
10,000-14,999 SparkPoints 13,467
SparkPoints
 
Photos

After my 3rd Triathlon




My triathlon tattoo




After a half marathon...


SparkGoodies

Streamers
From:
FREETOWANDER

Happy Face
From:
GIRL*IN*MOTION

Easter Basket
From:
FAWN-MARIE
Awards

Shared Food & Fitness Trackers
 
Interact with RUNNING4MYLYF
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Thanks for stopping by my Spark Page.

I started out here 40 pounds ago, in 2009. At that time, I was a single mom to three wonderful kids. Since then, I have lost 40 pounds, gotten off the couch, with the help of C25K, and become a marathoner, a cyclist, and now a swimmer.

This year I completed my first triathlon. I have now done four. I am training to do my first Half Ironman next year in Augusta.

It all started with a Spark. I took a baby step. And I haven't looked back. My life is now dramatically different....for the BETTER. Oh, and I got MARRIED last December. So I'm not a single mom any more. :)

Good luck on your journey. Stop by and say HI. Make me a friend. I will try to encourage you and hope you'll do the same.



Member Since: 5/14/2009

Fitness Minutes: 19,782

My Goals:
DGOTD: 5/12/10

Hike the Grand Canyon.

Work out 5 times a week.

Eat as clean as possible.

Drink lots of water.

Exercise an average of 45 mins. per day.

List of rewards and dates achieved


200~~ACHIEVED!!
(Workout clothes & Music downloads)

195 - Achieved!! (1/22)

190 -Achieved!! (1/29)
185 - Achieved!! 7/12
180 - Achieved 8/12
175 -
170 -
165 -
160 -
155 -
150 -


My Program:
Paleo
Running
FITBIT - 15000/day goal
Strength Training



********************** RACE HISTORY***

C25K Program (12/09
GW28K Program (4/10)

Gobble Jog 08 - 37:17
Gobble Jog 09 - 38:38
Gobble Jog 10 - 41:00
Gobble Jog 11 - 33:00
Gobble Jog 12 -

Terrapin Beer
5K plus One More Mile -2010 ..... 50:00

SHAMROCK n ROLL
5K - 36:44 (PR)

DEPUTY DASH 5K
(NEW PR) - 33:34

WARRIOR - 42 minutes
WARRIOR #2 - 39 mins


PEACHTREE 11 -65 m.
Peachtree 12 - 1:13
Half 2/12 - ~3 hrs.
Dirty Girl - (untimed)
Color Run (Untimed)
Color Run2 (Untimed)


DISNEY FULL - Jan 13 Under 14/mm pace

Silver Comet 13:





Personal Information:
I am a reformed couch potato. Thanks to Spark People and the C25K program, I can't get enough exercise. I can't get enough of the outdoors. I loathe sitting on my arse and wasting time. There is so much beauty out there yet to be discovered.

I sometimes don't realize how old I am. People repeatedly revel in reminding me. But I truly have more energy now than I had when I was in my 20s.


Other Information:
I love hiking, kayaking, going out dancing with my LOVE (and a whole bunch of other stuff I care not to mention.) :)

I am currently participating in a Biggest Loser Competition at work. It has served me well as a great motivating tool. If you have that available to you, I encourage you to sign up.





Read More About RUNNING4MYLYF - Profile Information moved here. (Updated September 9)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 44.0 
 
0
16.25
32.5
48.75
65
Login to Leave Comment
Comments
Member Comments (374):  123Next >Last >>