RUNNING@MYPACE   13,394
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Kickin Ass


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"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic ...
Kickin Ass


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Nike Ad's

"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

"There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open."


Read More About RUNNING@MYPACE (Updated December 7)




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 current weight: 158.0 
 
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Member Since: 1/19/2008

SparkPoints: 13,394

Fitness Minutes: 27,961

My Goals:
I am going to learn how to eat healthy and teach my children how to make healthy food choices. I am going to live an active life so my children won't sit on their bottoms and do nothing. I will learn what healthy food portions look like and stop mindless eating.

My Program:
Run:
4 -5 days a week
cross train every otherday
Walk everyday

Strength Training :
4 days a week

Crunches Morning and Night

Eat for my bodies needs.



Other Information:
This is a journey not just one of weight and measurements but one of learning how we are selves tick. Why we eat what we eat and why we get trapped in our minds and allow food and life to control us. It is a spiritual journey a healing journey and we must deal with all aspects of this to truly conquer!

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Member Comments:
CHICKYMOMMAOF2
8/13/2010 9:39:02 AM

Congrats on being MOD look how far you've come..Great job!



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ROSEMARDORF
8/12/2010 11:44:42 PM

emoticon On being Motivator!! Way To Go!!



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STORMY96
8/12/2010 11:25:48 PM

Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 15 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!!

Luisa (Team Leader)
Stormy's Challengers!!

click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck and joining our team!!



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HEALTH4LYFE
8/12/2010 11:10:17 PM

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Way to go on being named MOD!! Keep up the great work!



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GOODGETNBETR
8/12/2010 10:35:47 PM

emoticon on being MOTD!! Awesome job losing over 50 lbs, keep up the great work Ijah!



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