RUNNERJUDY   41,620
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My daughter and I at one of our many races!





DH, DD & me at the Spirit 5K in hilly Mountain Lakes!





Getting ready to run!



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2014--Healthy New Year!

2014 is going to be a big year for our family. I need to be healthy and strong so I can enjoy all that is coming our way. My new year's resolution is to put my health and fitness first. I am committing to 365 days of exercise, continuing my progress toward clean eating and finally conquering my poor sleep habits.
2014 is going to be a big year for our family. I need to be healthy and strong so I can enjoy all that is coming our way. My new year's resolution is to put my health and fitness first. I am committing to 365 days of exercise, continuing my progress toward clean eating and finally conquering my poor sleep habits.




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 current weight: 173.8 
 
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Member Since: 7/26/2007

SparkPoints: 41,620

Fitness Minutes: 62,049

My Goals:
BLC23 Goals:
--get 7+ hours of sleep
--wake up earlier to take in the morning
--plan meals

My Program:
M--5K & yoga
T--Bootcamp & 4 mi hike
W--5K
Th--Trainer & swim
Fr--Yoga
Sat--longer run

Personal Information:
Places I've lived:

Michigan: Detroit, St. Clair, St. Clair Shores, Ann Arbor, Lansing, E. Grand Rapids

Pennsylvania: Bensalem, Philly, Haverford, Villanova

New Jersey: Morris Plains, Belle Mead, Mountain Lakes

Illinois: Highwood, Northfield

yeah, I get around!

Other Information:
"Scars remind us of where we have been, but they don't have to dictate where we are going."

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Sunshine
From:
ROSEDOLL

Valentine
From:
NO-DO-OVERS

Valentine
From:
NANCYLRAGS

Rainbow
From:
BABIESTEPS

Happy Face
From:
BFOX1105

Bear Hug
From:
LUCYLU22




Member Comments:
CHUNKYMONKEY36
1/10/2014 12:05:01 AM

Awww, thank you for your sweet words!

Things are a little better but I'm also learning not to put myself on the back burner! I'm so happy to be back :)



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HIKER-SQUIRREL
1/9/2014 11:58:34 PM

We are nearly neighbors! I'm across the river in Northern Westchester County.



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BABIESTEPS
1/4/2014 11:48:55 AM

Judy, Thank you so much for my birthday wishes...one word you left out, Frozen! It was -8 at times yesterday!
emoticon my friend!



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JENSHAINES
1/2/2014 4:58:26 PM

Hi Judy! Thanks so much for stopping by and saying hi! We had so much fun with the Spies this last round! I hope your 2014 starts out wonderfully! What is a Whole 30? It sounds intriguing!



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MICHIGANLORI
12/30/2013 9:21:58 PM

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Wishing you a Healthy and Happy New Year!

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