RUNNERGRL3   215
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100-249 SparkPoints
 
 





my beautiful oldest daughter!





my baby girl with her friend at taylor swift concert- her absolute fave singer



I have 10 pics in my gallery





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runnergrl lifestyle

Here I go again! I am truly trying to lose 20 -25 pounds. I am starting the Abs diet as a way of life tomorrow. I turned 40 in November, the week before my birthday I started training for the CMT 1/2 marathon that is at the end of this month. I thought I had a piriformis strain, 4 months later, when the pain became extreme, I went to the dr. ends up I have a prominently herniated disc. So now no running for at least 3 months. So no exercise lately. But I will start back slowly with ...
Here I go again! I am truly trying to lose 20 -25 pounds. I am starting the Abs diet as a way of life tomorrow. I turned 40 in November, the week before my birthday I started training for the CMT 1/2 marathon that is at the end of this month. I thought I had a piriformis strain, 4 months later, when the pain became extreme, I went to the dr. ends up I have a prominently herniated disc. So now no running for at least 3 months. So no exercise lately. But I will start back slowly with walking, elliptical and light weight training tomorrow, my dr. has approved slowly getting back to cardio/light weights. So here goes!




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 Pounds lost: 0.0 
 
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Profile

Member Since: 5/28/2007

SparkPoints: 215

Fitness Minutes: 0

My Goals:
-lose 10 pounds a month

-be happy with myself



My Program:
Diet-- Abs Diet
Exercise cardio 3 times/wk
and weight train 2 times/wk
and LOTS stretching every day to lessen injury

Personal Information:
I am from a fairly small town in mississippi. i work as a rn and love my job. i am married to a wonderful man and who loves me dearly. i already mentioned my 2 beautiful daughters who are my life. i'll add more as i think of it.

Other Information:
No food taste as good as being in shape looks and feels.

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Slim-Fast and M...

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CHBADILLO

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JMALONE44

Candy Cane
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THATMARY

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OILPAINTER




Member Comments:
GETFITNLEAN
9/5/2011 3:14:33 PM

Hoping you are doing well and that you stop by SparkPeople again soon!

Hi! Just stopping by from the 40 & Fabulous Team for a friendly game of Spark Team Tag! Please go to this team link (COPY & PASTE into your browser please) www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=9415x12714x43656904
and follow the directions on who to tag next!



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AMC120
11/29/2010 11:30:11 AM

Hey there new friend! Thanks so much for adding me.... You have such a cute family! And I couldn't help but notice your daughters favorite singer... Taylor Swift- HA! My 6yr old LOVES her, too!!!

Well, I do hope you & your family had a great Thanksgiving!!!

Hope to see you around!!

emoticon



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SPARKINSTACEY
1/14/2010 6:53:48 PM

Hey Runnergrl! Thanks for adding me as one of your friends! You have beautiful children! Sorry to hear about the herniated disc. Can you do yoga and pilates? That may help you keep lean! I know it helps a lot with my abs! Good to see you try some alternate workouts since you can't run. You will get there! I just turned 40 this year too :(



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JONES0333
12/28/2009 12:22:55 PM

Hey girl.. thanks for the comment on my pic... That one is of my oldest daughter Briana, who is on the right, and her best friend.
I have kinda been MIA for a little bit due to family issues and now I know I have to stay focused. Thank you for supporting me and being there for me. I have got to get back to running and exercising regularly. Together we can do this girl. Best of luck to you and hope your Christmas was great. And Happy New Year to you!
emoticon



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JONES0333
11/19/2009 1:31:11 PM

Hey girl you have a beautiful family. I have two girls too and they are my pride and joy. I am just starting to run. Doing the one minute on one minute off program. will be doing my first race this coming Saturday morning. Hope you are having a great week. emoticon



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