RUNMOREMILE   17,844
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What are my goals? What do I hope to get from my weight loss journey? How do I define success and when will I be successful?Right now I'm thinking that this is much more than the number on the scale which I've been focused on. Starting now I'm going to take small steps every week to begin exploring. This week I'm going to write my story about weight and begin to come up with measurable (beyond the scale) action steps that I can take.
What are my goals? What do I hope to get from my weight loss journey? How do I define success and when will I be successful?Right now I'm thinking that this is much more than the number on the scale which I've been focused on. Starting now I'm going to take small steps every week to begin exploring. This week I'm going to write my story about weight and begin to come up with measurable (beyond the scale) action steps that I can take.




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 current weight: 173.0 
 
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Member Since: 8/12/2013

SparkPoints: 17,844

Fitness Minutes: 17,228

My Goals:
Think more about what my goals really are and how to go about attaining them.



My Program:
Tracking my nutrition and exercise daily.
Running at least three times a week and walking most other days.



Personal Information:
From America's heartland where it's blasted cold in the winter and pretty nice in the summer.

Other Information:
Hobbies:
Reading
Knitting
Spending time with family
Cooking new recipes
Run/walking with my dog, family, neighbors, and friends


 
 



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Member Comments:
RDRUNNER4JESUS
1/9/2016 10:58:13 PM

Hope everything is going well on your journey. Just checking in



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CAROLYNSUE17
1/3/2016 7:48:28 PM

It's hard not to focus on the scale when I have a doctor that zeroes in on my weight. I am just trying to walk and walk some more. I actually feel fabulous and very strong.



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INSPIRED1314
12/4/2015 11:39:31 PM

Thanks for stopping by to chat! You did great and even captured a radiant smile! Have an awesome weekend.....keep sparked! Edith



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RDRUNNER4JESUS
12/3/2015 11:43:00 PM

Thanks for adding me! I hope we can be an encouragement to one another!



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INSPIRED1314
11/22/2015 8:47:08 AM

You rock! Thanks for the visit and comment. Edith



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