RUNLIVEANDLOVE   4,758
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At the airport in Warsaw, Poland 12.14.2012





My official "before" picture at 260lbs





Picture of me at my desk right before my trip to Poland.



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Running, living, and loving life in 201(3)!

This year my goal is NOT to diet- it is to get healthy. For far too long I haven't been patient and tried various diets and pushed myself too hard. This year I'm doing it slowly- I will attempt to lose 100lbs this year, however, I will eat normal quantities of regular food. Yes I will try to eat healthier foods- more veggies and fruit, but no "diet food". I'm not on a diet, I want to change my life. I want to get rid of this emotional attachment that I have with food.

For the ...
This year my goal is NOT to diet- it is to get healthy. For far too long I haven't been patient and tried various diets and pushed myself too hard. This year I'm doing it slowly- I will attempt to lose 100lbs this year, however, I will eat normal quantities of regular food. Yes I will try to eat healthier foods- more veggies and fruit, but no "diet food". I'm not on a diet, I want to change my life. I want to get rid of this emotional attachment that I have with food.

For the first two weeks of January I wrote down everything I ate and tried to follow my "eating rules" as closely as possible. However, I did not count calories. Beginning with 1/13/2013 I will start tracking on spark people again and eating between 1600-1800 calories a day. I will be exercising, but not over doing it. I will exercise for my health, not for weight loss... lets see what I can accomplish this year!
Read More About RUNLIVEANDLOVE (Updated February 25)




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Member Since: 9/29/2010

SparkPoints: 4,758

Fitness Minutes: 4,246

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Member Comments:
MISTY_MOUNTAINS
1/13/2013 5:29:50 PM

Hi!! Thanks for the add!!



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CONFUSEDBIRD
6/16/2012 10:22:25 PM

That is great to hear! I hope you guys get your own place sometime soon!

I have terrible arms and legs as well! No matter how much I exercise my arms look like crap and my legs stay chunky bricks. So I know where your coming from big time!

Comment edited on: 6/16/2012 10:24:23 PM

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CONFUSEDBIRD
6/13/2012 10:12:40 PM

I try not keep any of the super sweet ones around. Granola is BAD BAD BAD! How have you been doing?

Comment edited on: 6/13/2012 10:13:21 PM

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DAPHASAURUS
6/8/2012 10:53:29 PM

Hi! Thanks for the comment on my page :) It's always cool to have people in the same boat as you hey? I know I don't know anyone else who is my size and dieting so it's so easy to feel alone! Good Luck :)



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RADIOTIKSPARK1
3/17/2012 8:09:48 AM

Just checking in...how is it going?



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