RUNLIVEANDLOVE   4,758
SparkPoints
4,000-5,499 SparkPoints
 
 
At the airport in Warsaw, Poland 12.14.2012





My official "before" picture at 260lbs





Picture of me at my desk right before my trip to Poland.



I have 10 pics in my gallery





Awards






 
Running, living, and loving life in 201(3)!

This year my goal is NOT to diet- it is to get healthy. For far too long I haven't been patient and tried various diets and pushed myself too hard. This year I'm doing it slowly- I will attempt to lose 100lbs this year, however, I will eat normal quantities of regular food. Yes I will try to eat healthier foods- more veggies and fruit, but no "diet food". I'm not on a diet, I want to change my life. I want to get rid of this emotional attachment that I have with food.

For the ...
This year my goal is NOT to diet- it is to get healthy. For far too long I haven't been patient and tried various diets and pushed myself too hard. This year I'm doing it slowly- I will attempt to lose 100lbs this year, however, I will eat normal quantities of regular food. Yes I will try to eat healthier foods- more veggies and fruit, but no "diet food". I'm not on a diet, I want to change my life. I want to get rid of this emotional attachment that I have with food.

For the first two weeks of January I wrote down everything I ate and tried to follow my "eating rules" as closely as possible. However, I did not count calories. Beginning with 1/13/2013 I will start tracking on spark people again and eating between 1600-1800 calories a day. I will be exercising, but not over doing it. I will exercise for my health, not for weight loss... lets see what I can accomplish this year!
Read More About RUNLIVEANDLOVE (Updated February 25)




SparkFriends



SparkTeams



My Ticker:

 current weight: 266.8 
 
276
251
226
201
176


 
Interact with RUNLIVEANDLOVE

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/29/2010

SparkPoints: 4,758

Fitness Minutes: 4,246

Profile Image





 
 



Rose
From:
MISTY_MOUNTAINS

Happy Birthday
From:
ADARKARA

Happy Birthday
From:
LANNWLSN

Happy Birthday
From:
LANNWLSN

Happy Birthday
From:
INZILANE

Cupcake
From:
*MAMA*2*BOYS*




Member Comments:
MISTY_MOUNTAINS
2/10/2013 5:52:40 PM

You're welcome... I was so excited I HAD to share!!



Report Inappropriate Comment
*MAMA*2*BOYS*
1/22/2013 12:19:42 AM

Thanks for the feel betters!! Eh, I HATE it when you get sick and it just doesn't want to completely leave! Every time you think it's gone: nope, there it is again. I hope your ickies are gone for good! And the mini-trampoline is a lot of fun! And I especially like that I can catch up on tv shows on my DVR while getting my workout in!! emoticon



Report Inappropriate Comment
MISTY_MOUNTAINS
1/20/2013 12:50:15 PM

I know!! People don't understand how intelligent he is, or much he has to say. He is so thoughtful, and I would have had a really different life without his influence. He changed the way I think about things, and when you're in formative years, that is a pretty big deal.



Report Inappropriate Comment
ADARKARA
1/18/2013 9:54:47 AM

Thanks for the add! emoticon



Report Inappropriate Comment
BEXXYOH
1/13/2013 8:28:42 PM

Thanks for the add, friend! Happy Sparking!



Report Inappropriate Comment
Member Comments Page (13 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page