RUNKIMRUN   33,567
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30,000-39,999 SparkPoints
 
   


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Hello from the Great White North!!!

Still trucking along!!!

I keep losing 10 and then gaining it back..... but this time I vow not to let that happen!!!
Still trucking along!!!

I keep losing 10 and then gaining it back..... but this time I vow not to let that happen!!!




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My Ticker:

 Pounds lost: 10.0 
 
0
9.5
19
28.5
38


 
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Profile

Member Since: 1/5/2012

SparkPoints: 33,567

Fitness Minutes: 21,638

My Goals:
Start weight (as of June 30th, 2014): 238

235: May 30th, 2015

230: Between July 4th and August 9th 2015 when I was in China

225:

220:

215:

210:

205:

200:

My Program:
-Healthy eating
-No sweets!!! (or at least less sweets)
-Exercise!
-Sparking


Personal Information:
I am a proud Canadian!!!

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Fruit Basket
From:
SP Class of Jan...

Fruit Basket
From:
SP Class of Jan...

Scale
From:
SP Class of Jan...

Suitcase
From:
SP Class of Jan...

Gold Star
From:
MERAINA

Suitcase
From:
WINDMILLS18




Member Comments:
CORKYTHEMOM1
8/18/2015 6:06:19 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Kim, CONGRATULATIONS on your 11 - pound's weight-loss success! I am so happy for you! Keep being the winner that you are in all that you do! You are an INSPIRATION to us all in the DONE GIRL'S team! Sending lots of WOOHOO hugs to you. Have a terrific Tuesday!


~ Monika ~ emoticon



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CORKYTHEMOM1
5/18/2015 10:07:09 AM

emoticon Kim! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week. Done Girl's ROCK!!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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LDYSABELLA
4/3/2015 4:17:34 PM

I hope you had a very happy and healthy birthday, from one Done Girl to another.



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MBLD123
4/3/2015 9:52:26 AM

Thanks for the add! Keeping up the motivation can be hard. I hope we can help each other keep up our hard work!

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FITWITHIN
3/29/2015 9:40:59 AM

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