RUNGIRL96   13,249
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Rungirl

I just turned 40 in February. I've done so many diets over the years, have lost weight, regained it, lost again, regained. Was down to what I think is an ideal weight for me about a year ago, but gained most of it back since October. I have a really bad relationship with food and feel bad about myself most of the time these days.
I just turned 40 in February. I've done so many diets over the years, have lost weight, regained it, lost again, regained. Was down to what I think is an ideal weight for me about a year ago, but gained most of it back since October. I have a really bad relationship with food and feel bad about myself most of the time these days.




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 current weight: 128.0 
 
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Member Since: 2/19/2012

SparkPoints: 13,249

Fitness Minutes: 11,130

My Goals:
*Break my sugar addiction - doing it thanks to No S!
*Feel better, look better, think positive!

My Program:
I run 4-5 days per week and ride my bike, usually indoors on my trainer 1-2 days/week. I try to do strength training and core work 2x/week.

Personal Information:
I'm a Physical Therapist and Certified Strength and Conditioning Specialist. I'm originally from Pittsburgh, PA, but have been living in Arkansas for the past 7 years.
I'm a single mom of two beautiful kids, a 13 y/o daughter and a 10 y/o son.

Other Information:
Have completed about 9 marathons, Chicago 1999 (PR 3:38), Boston 2000, NYC 2000, numerous half marathons (PR 1:35), as well as two Ironman triathlons, Wisconin 2006 and Louisville 2008.

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Member Comments:
JUNIORGOLDEN
7/22/2012 9:31:20 PM

Hi Rungirl,

Just want to say hi as I came across your post on No-S diet chat board. I feel we two share lots of common things - the love for exercise, the struggle with food. See you around on SP!
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TRIANGLE-WOMAN
6/24/2012 1:39:30 PM

Glad you liked the "curves" sentiment on my page! You are welcome to share of course!

If it is OK, I'm going to add you to my circle of friends!

.*) ✫ .*)
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.*) ✫ .*)✫ Spread the Spark
(. . (..`.✫



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SUGIRL06
5/22/2012 10:05:50 AM

I had sore calves for the first week too but suddenly, they stopped hurting. I just had to push through it! I just kept doing the workouts and after 3 days or so, the soreness went away!

And I agree, its a crappy weather workout because you don't want to be stuck in the house! But you do still have energy to do other leisurely things like tennis or light biking if that is what you were thinking.
~Ang



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GGMOM06
5/8/2012 2:14:14 PM

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NEWGOALS2
5/1/2012 12:19:51 PM

Thanks for the add on, new SP buddy. I'm looking forward to getting to know you better.

I hope your day is going well



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