RUNCHARLIERUN  
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This is how I want to look again! Winning my age group section in a 10K in 2009.



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I ran a marathon!

I ran the London Marathon on 17th April 2011! A lifetime ambition achieved!

However, I made the most of all my exercise and ate to the calories that I was burning - I didn't loose 1lb the whole time I trained! Now i've stopped running and got back to riding I'm piling on the lbs and my jeans are uncomfortable!

Back to Spark to keep me on the straight and narrow and hopefully get me into a bikini by the end of August!
I ran the London Marathon on 17th April 2011! A lifetime ambition achieved!

However, I made the most of all my exercise and ate to the calories that I was burning - I didn't loose 1lb the whole time I trained! Now i've stopped running and got back to riding I'm piling on the lbs and my jeans are uncomfortable!

Back to Spark to keep me on the straight and narrow and hopefully get me into a bikini by the end of August!




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My Ticker:

 current weight: 146.0 
 
146
143.25
140.5
137.75
135


 
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Member Since: 7/28/2009

SparkPoints: 0

Fitness Minutes: 8,565

My Goals:
To feel good about myself! This is way at the top.

Reach my target weight.

Return to running on a regular basis.

Run a 10K in May and a 10 mile in September...the London marathon is the plan for May 2011.

My Program:
Increasing exercise to min of 30 mins/day - aim for 250 cals use/session.

Snack more healthily - remove the crisps and cakes fro the house!

Allow myself treats on the weekend such as dinner out and wine.

Recognising when i manage something good.

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Hot Cocoa
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RUNCHARLIERUN

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JEANNE229

The Spark
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SP_STAFF




Member Comments:
DSJB9999
2/4/2010 2:32:12 AM

Thank you for reading my blog about my 'wise' daughter's thoughts and for your kind comments. Hope your journey continues well! Keep on running! Donna x






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