RUNAMOKQT   6,487
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Getting Stronger

Dear Me, You are a beautiful, intelligent, funny and caring human being. You have learned new healthy and effective coping mechanisms. The protective layer of fat is no longer needed. You know what your obstacles are and you''re ready. You know how you tend to self sabotage yourself and you''re ready. You know how the BF is and you''re ready. Just need practice keeping all the balls rolling no sweat after the first few months or so I hear, we''ll conquer this devil Consistency or die trying ...
Dear Me, You are a beautiful, intelligent, funny and caring human being. You have learned new healthy and effective coping mechanisms. The protective layer of fat is no longer needed. You know what your obstacles are and you''re ready. You know how you tend to self sabotage yourself and you''re ready. You know how the BF is and you''re ready. Just need practice keeping all the balls rolling no sweat after the first few months or so I hear, we''ll conquer this devil Consistency or die trying ARGG! Love, Wilda
Read More About RUNAMOKQT (Updated January 20)


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Member Since: 2/11/2012

SparkPoints: 6,487

Fitness Minutes: 3,034

My Goals:
-Loose 80 pounds
-Finish my novel
-Grow my online store

My Program:
-Always keep yummy healthy foods in the house
-Walk my dog everyday
-Zumba couple times a week
-Strenth training couple days a week
-Sparkpeople for tips, motivation, and weapon against evil cravings

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Member Comments:
PIXIE-LICIOUS
3/23/2015 2:45:08 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
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I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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LYNNBELTONLOSES
3/12/2015 12:08:45 PM

CONGRATS ON LOSIN 18 POUNDS OF FAT SO FAR GIRL, KEEP UP THE GOOD WORK HUNNIE.

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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MISSCNJ
3/5/2015 7:58:03 PM

Hey! Checking on you. I have not worked out since February. How are you doing? emoticon



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SISTHOROUGHBRED
1/26/2015 2:44:28 PM

I worked 12 hours last night, came home napped and in classes from 11 til 245. I wanna do an hour today as soon as I get home, but girl I'm tired! Do you go to the gym or videos?



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SISTHOROUGHBRED
1/24/2015 9:01:37 AM

Hugs! I'll be easy on you know, but later.... I make no promises...lol.



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