RUNAMOKQT   5,405
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Getting Stronger

Dear Me, You are a beautiful, intelligent, funny and caring human being. You have learned new healthy and effective coping mechanisms. The protective layer of fat is no longer needed. You know what your obstacles are and you''re ready. You know how you tend to self sabotage yourself and you''re ready. You know how the BF is and you''re ready. Just need practice keeping all the balls rolling no sweat after the first few months or so I hear, we''ll conquer this devil Consistency or die trying ...
Dear Me, You are a beautiful, intelligent, funny and caring human being. You have learned new healthy and effective coping mechanisms. The protective layer of fat is no longer needed. You know what your obstacles are and you''re ready. You know how you tend to self sabotage yourself and you''re ready. You know how the BF is and you''re ready. Just need practice keeping all the balls rolling no sweat after the first few months or so I hear, we''ll conquer this devil Consistency or die trying ARGG! Love, Wilda
Read More About RUNAMOKQT (Updated January 20)




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Member Since: 2/11/2012

SparkPoints: 5,405

Fitness Minutes: 2,154

My Goals:
-Loose 80 pounds
-Finish my novel
-Grow my online store

My Program:
-Always keep yummy healthy foods in the house
-Walk my dog everyday
-Zumba couple times a week
-Strenth training couple days a week
-Sparkpeople for tips, motivation, and weapon against evil cravings

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Member Comments:
SISTHOROUGHBRED
1/24/2015 9:01:37 AM

Hugs! I'll be easy on you know, but later.... I make no promises...lol.



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-WISPY-
12/7/2013 6:18:28 PM

Hi there so happy to see you.

Hugs Wispy



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BLESSEDBEING
9/18/2012 10:12:48 PM

emoticon on being an eighth of the way to your goal! You are making progress--keep making nurturing choices. You deserve to be healthy and strong! emoticon

Blessed Be, Amanda emoticon



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HHOLT6
9/18/2012 2:56:40 PM

Thank you for the flowers! A needed encouragement today to get outside and do something! emoticon



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HHOLT6
8/28/2012 5:17:59 PM

emoticon hey you can do this! You are a wonderful human being. You deserve the very best!



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