RUNAMOKQT   10,129
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Getting Stronger

Dear Me,

You are a beautiful, intelligent, funny and caring human being. You have learned new healthy and effective coping mechanisms. The protective layer of fat is no longer needed. You know what your obstacles are and you''re ready. You know how you tend to self sabotage yourself and you''re ready. You know how the BF is and you''re ready. Just need practice keeping all the balls rolling no sweat after the first few months or so I hear, we''ll conquer this devil Consistency or ...
Dear Me,

You are a beautiful, intelligent, funny and caring human being. You have learned new healthy and effective coping mechanisms. The protective layer of fat is no longer needed. You know what your obstacles are and you''re ready. You know how you tend to self sabotage yourself and you''re ready. You know how the BF is and you''re ready. Just need practice keeping all the balls rolling no sweat after the first few months or so I hear, we''ll conquer this devil Consistency or die trying ARGG!

Love,
Wilda
Read More About RUNAMOKQT (Updated January 20)




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Member Since: 2/11/2012

SparkPoints: 10,129

Fitness Minutes: 5,937

My Goals:
-Loose 80 pounds
-Finish my novel
-Grow my online store

My Program:
-Always keep yummy healthy foods in the house
-Walk my dog everyday
-Zumba couple times a week
-Strenth training couple days a week
-Sparkpeople for tips, motivation, and weapon against evil cravings

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Member Comments:
LYNNBELTONLOSES
10/1/2015 8:32:02 AM

HEY GIRL??? YOU LOST 37 POUNDS OF FAT HUNNIE, YAY CONGRATS, WHAT YOU DOWN TO NOW? THANKS FOR CHECKIN ON ME HUNNIE, I'M HANGIN IN THERE GIRL, STILL AT IT BUT STUGGLIN A BIT NOW.

HAVE A GOOD DAY.

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LYNNBELTONLOSES
9/8/2015 1:47:55 AM

GIRL, YOU WELCOME, KEEP LOSIN HUNNIE, YOU DESERVE IT GIRL...

KEEP UP THE GOOD WORK HUNNIE.

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LYNNBELTONLOSES
8/17/2015 1:12:14 AM

GIRL, O EM GEE, CONGRATS ON LOSIN 32 POUNDS OF FAT HUNNIE, YAY YOU BOO.

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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MIAMI_LILLY
5/31/2015 7:32:22 PM

I'm so proud of you and what you've been able to accomplish. When we become our own cheerleaders, anything is possible! It's all about loving yourself enough to keep trying.

Oh, and don't feel too bad about the strength training. I can't seem to stick to a routine for more than 2 days. Just. Freakin. Hate. It. emoticon



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MIAMI_LILLY
4/24/2015 7:53:39 AM

Thank you for leaving your encouraging words on my Spark page. If anyone would have told me 5 years ago that my weight loss would one day inspire others, I would have called them nuts. I still struggle, so if you find yourself struggling, drop me a line. Thanks again! emoticon emoticon



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