RUN4SMILES   40,045
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40,000-49,999 SparkPoints
 
 



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One day at a time...

Just tired of the old habits and want new/better ones...in work and trying to keep at it...

Just tired of the old habits and want new/better ones...in work and trying to keep at it...



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 current weight: 137.6 
 
177
164
151
138
125


 
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Profile

Member Since: 3/5/2013

SparkPoints: 40,045

Fitness Minutes: 14,144

My Goals:
Get Fit - Be Healthy
Lose Weight!

2015
1/2 Marathon - Feb

2014
5K - 12 Mar (32.24)
5K - 9 Apr (31.28)
5K - 11 Jun (31.54)
1/2 Marathon - Apr 2.19.47
1/2 Marathon - May 2.29.37
Spartan Sprint - 12 Jul
10K - 51.59 (think timer wrong)
1/2 Marathon - Oct 2.20.42

2013
3 mi - 28.45
10K - 1.06.04
1/2 Marathon Jun - 2.20.52


My Program:
Jog 9 miles per week

+ anything else I can fit in

Need to add...
strength training
more stretching

Personal Information:
I am short so my extra weight doesn't hide very well...hopefully one day I can stick to better habits and fluctuate between 125-135 range.

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Sled
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LARABY34

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RUN4SMILES

Green Tea
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RUN4SMILES

Dark Chocolate
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RUN4SMILES

Workout Shoes
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