RUN4MYDOGS   38,602
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30,000-39,999 SparkPoints
 
 
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A New beginning

Having a great exercise start to 2013, now on to tackling the eating portion. It helps having spark and friends with similar goals in mind.
Having a great exercise start to 2013, now on to tackling the eating portion. It helps having spark and friends with similar goals in mind.




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 Pounds lost: 0.0 
 
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Member Since: 12/7/2008

SparkPoints: 38,602

Fitness Minutes: 69,732

My Goals:
To be a better person and go into my 40's looking "smokin"!

To lower cholesterol, and weight.

To create a savings plan

My Program:
Give an overview of what you are doing to meet your goals.

I am working out 2+ hours a week to start, grilling or baking all food and cutting out fried and fast food.

Trying to put at least $10.00 a pay period in savings while paying off credit card debt.

Other Information:
Love: dogs, watercoloring, books, learning, my family, arguing, and my 94 t-bird

Dislike: animal/child abuse, negativity



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Welcome Mat
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Bullseye
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Rescued Dog Lov...

Candy Cane
From:
HICKOK-HALEY

Happy Face
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Rescued Dog Lov...

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MAESTRACH




Member Comments:
HICKOK-HALEY
8/11/2014 6:48:53 AM

emoticon



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SPIFF37
7/16/2014 11:46:46 AM

Oh yeah, I've got tips!

1. Allow enough time to pick up your shirt/packet, haul it back to your car, and get back to the start line. It can be a trek if it's a big race at a small venue.
2. If the lines are long for the porta-johns, I can usually ignore going #1 before the race. It's usually just pre-race jitters and it's not an issue once I start the race. #2, however, won't be ignored.
2. Don't fight for the front or even the middle of the pack at the starting line. Besides, if you're at the back, you have lots of choices of who you're going to pass next, almost like a game. :) The people up front take themselves too seriously, anyway.
3. Don't get caught up in someone else's pace. I did that once and ran faster than I ever ran before for a few miles and felt great.. until I had to stop, walk, and use my inhaler because my asthmatic lungs weren't trained for it.
3. I imagine that I have fuel reserves and turn on the extra "jets" in my mind when I need a boost of power (usually to pass someone.)
4. They urge you not to use headphones so you can hear people behind you approaching but usually still allow them. Again, won't be an issue if you start at the back and hug a curb. Make a really fun playlist and it will carry you far.
5. It'll be chilly in October - make sure you have an ultra-light jacket to start that will be comfortable if you need to tie it around your waist. Plus, it makes for a nice butt-hider as you bounce along.

I've had a race nemesis for years, since like 2009. She doesn't know it because she is always just in front of me at almost every race I go to. However, I trounced her at a race in January. It felt so good. Keep signing up and soon you will find your own arch-nemesis (all in playful fun) to keep you motivated. Writing this has motivated me to sign up for my next one!

Hope all is well! :)



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MARIUCCA
7/15/2014 10:13:44 AM

Good luck on your run and thank you for the goodie. I needed that boost. How d you know?



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MARIUCCA
4/27/2014 12:31:12 PM

Congradulations on your fitness challenge. emoticon



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MARIUCCA
3/28/2014 10:53:53 AM

For some reason I can't read what I write so it is weird.



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