RUGBYGUY6   39,664
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Rugby Guy

Down 28 pounds since January...some thanks to a gastric band done in June.
TRying to come up with a lifting/fitness program I can stick to.
Down 28 pounds since January...some thanks to a gastric band done in June.
TRying to come up with a lifting/fitness program I can stick to.




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Member Since: 1/17/2011

SparkPoints: 39,664

Fitness Minutes: 39,000

My Goals:
I would like to end up around 215...down 70ish from my heaviest.


My Program:
Trying to get back to the 30 minutes of exercise a day...want to include weight lifting, as well as some walking...I hate running!

 
 



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Member Comments:
POPPIN26
7/5/2012 8:40:34 AM

Hey there! Showing you page some Luv!




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LOTUSLIFE
6/22/2012 11:05:30 AM

emoticon emoticon Happy Birthday!!! emoticon emoticon



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BARCLE
11/3/2011 4:14:48 AM

Just stopping by to say hi emoticon



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RUARUGBYNUT2
10/29/2011 7:28:25 PM

HI RUGBYGUY
Any particular reason why your a welsh supporter not that we mind though need all the help we can get somtimes! I Hope your surgery went well!


take care
Russ
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VLVTGRRL
8/18/2011 12:57:06 AM

Hey RugbyGuy,

Thanks for the SparkMail! I hope your weekend wedding trip went well!

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