RUFINAFOX   741
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500-999 SparkPoints
 
 



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Architect of a Balanced and Beautiful Life

"Happiness is not a matter of intensity but of balance and order and rhythm and harmony." - Thomas Merton

Happiness can only be achieved if there is a balance between the physical, the mental, the spiritual and the social/emotional. (However, intensity does help on occasion!)

Welcome to my page.

~Rufina
"Happiness is not a matter of intensity but of balance and order and rhythm and harmony." - Thomas Merton

Happiness can only be achieved if there is a balance between the physical, the mental, the spiritual and the social/emotional. (However, intensity does help on occasion!)

Welcome to my page.

~Rufina




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Profile

Member Since: 11/2/2010

SparkPoints: 741

Fitness Minutes: 370

My Goals:
I'm seeking the right balance of activity, relaxation, eating well, and developing my career.

My Program:
-20 minutes of moderate aerobic activity daily.

-Yoga.

-Whole, unprocessed foods.

-Being kind to myself.

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Welcome Mat
From:
DOREENKNIGHT64

Embrace
From:
FLORIDAGHOST

New Book
From:
BEN1126

Green Tea
From:
XNANNY

Candles
From:
RUFINAFOX

Candles
From:
RUFINAFOX




Member Comments:
BEN1126
8/24/2012 6:49:22 PM

Thanks for adding me as a friend, I added you to my friend list too! emoticon



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NIGHTOWLKIM
8/24/2012 4:26:35 PM

Thanks for adding me as a friend too! emoticon



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JAE_HENNINGTON
8/24/2012 12:15:39 PM

Hi and welcome to the Fibro team... I love your page



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RHEYNKLAW
8/24/2012 12:03:57 PM

Welcome to SparkPeople, Tea-lightful teammate!

Rheyn



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HICKOK-HALEY
8/24/2012 1:12:40 AM

Thanks for adding me as a friend! emoticon



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