RUFFIT
150,000-199,999 SparkPoints 194,382
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Justin's Junior H.S. Prom - 6/2017




Daniel 21 and Justin 17 - July 2017




Heidi looking out at the lake for Daniel & Justin 08/2017


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HAPPYDOES

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RUFFIT is a SparkPeople Motivator!

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Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins of activity. I also sign up for 5K races during the season!!! From a Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)

Member Since: 3/9/2009

Fitness Minutes: 168,682

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.


My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!



Personal Information:
I live in the Northwestern part of New Jersey. Just celebrated 23 years of marriage. I have two boys ages 20 and 16. I am a self-taught Paralegal working with my husband.


Other Information:




Read More About RUFFIT - Profile Information moved here. (Updated October 19)




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  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ---~~~ I am Thankful for ~~~---

    **The taxes I pay because it means
    I am employed.
    **The clothes that fit a little too snug
    because it means I have enough food to eat.
    **My shadow who watches me work,
    because it means I am out in the sunshine
    **A lawn that needs to be mowed,
    windows that have to be washed
    and gutters that need fixing because
    it means I have a home
    **The spot I have found at the end
    of a parking lot, because it means
    I am capable of walking.
    **All the complaining I hear about
    our government, because it means
    we have freedom of speech.
    ** The lady in church who sings off-key
    because it means that I can hear.
    **The huge piles of laundry and ironing
    because it means my loved ones are near.
    **The alarm that goes off in the early
    morning hours because it
    means that I am alive.
    ~~~~~~Unknown~~~~~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~~~***~~~ASK YOURSELF...WHAT AM I THANKFUL FOR?~~~***~~~

    emoticon emoticon emoticon emoticon emoticon

    Have a "beautiful" & "thankful" Day!!
    1 day ago
  • v ITSDIANNE
    “You just can’t beat the person who never gives up.” —Babe Ruth
    emoticon
    10 days ago
  • v BARBIEE52
    emoticon Success is made up of small efforts repeated day & day out. emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon You'll get there, just keep going emoticon emoticon emoticon
    13 days ago
  • v HAPPYDOES
    Thanks for the comment on my new photo, Moni. It was definitely time to update. lol
    14 days ago
  • v BARBIEE52
    emoticon Moni,

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Whether you are a Ninja, Diva, or a Wolf,
    we are all members of the ALL TEAMS!
    As we face the new challenge, challenge yourself,
    and challenge your limits everyday to do better & be better!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~~Barb~~(Member of the WOLF SPIRIT Team) ~~
    17 days ago
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