RUFFIT   111,659
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North Shore-Hawaii - 10/2013





Justin and Daniel 8/10/2014



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The New Me One Baby Step At A Time!!!!

Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am ...
Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins of activity. I am also signed up for my 5th 5K!!! From Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)
Read More About RUFFIT (Updated January 10)


Current Status:
RUFFIT saying is: Even in the midst of chaos it is vital to keep stillness inside of yourself... --Deepak Chopra
set 1 hour ago


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Profile

Member Since: 3/9/2009

SparkPoints: 111,659

Fitness Minutes: 114,126

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.

My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

Personal Information:
I live in the Northwestern part of New Jersey. I am 20 years married. I have two boys ages 17 and 14. I am a self-taught Paralegal working with my husband.

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Happy Face
From:
OVERACTIVEELBOW

Pedometer
From:
BARBIEE52

Apple
From:
ITS_MY_TURN_NOW

Woo Hoo!
From:
BL 2014 FALL F...

Bear Hug
From:
GABIBEAR

High Five
From:
WAM1983




Member Comments:
BARBIEE52
9/17/2014 9:18:27 AM

It's Wednesday-A Day to Tell Yourself:

TODAY I WILL:

PRAY more,
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WORRY less, LAUGH more
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STRESS less, HUG more and HURRY less.
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Today I will count my BLESSINGS.... not my troubles.
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So.....Enjoy Your Day!!!
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REBECKY441
9/15/2014 4:38:46 PM

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BARBIEE52
9/14/2014 10:09:53 PM

The minute you think of giving up,
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Think of the reason why you held on so long.
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~You "ALWAYS" Have A Choice ~
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Choose what is best for you!!
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BARBIEE52
9/11/2014 11:49:28 PM

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I'm letting go of summer, and letting go of the need to be perfect today.

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Make Friday Special, not only for yourself, but for others as well.
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GABIBEAR
9/11/2014 11:31:10 AM

Hi Moni, I added you as a friend. I really like your background pic! Very regal!

Gabi
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