RUFFIT   157,171
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The New Me One Baby Step At A Time!!!!

Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am ...
Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins of activity. I am also signed up for my 5th 5K!!! From Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)
Read More About RUFFIT (Updated January 10)


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Member Since: 3/9/2009

SparkPoints: 157,171

Fitness Minutes: 147,880

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.

My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

Personal Information:
I live in the Northwestern part of New Jersey. I am 21 years married. I have two boys ages 19 and 15. I am a self-taught Paralegal working with my husband.

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Member Comments:
BARBIEE52
4/28/2016 8:08:10 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“Once in a while, amidst all your bad days, you’ll have a good day. A great day even.
Make sure you remember those days. Keep them safely in your pockets,
maybe even in a jar on your desk because you need to know that there are and will be
better days. You need to remember how on those days you felt warm inside,
like you’ve just drunk a hot cup of tea; like a small fire was ignited inside of you.
Hold on to that warmth. And never let it go.”

emoticon emoticon Have a very, very warm Friday, hold on to it & enjoy it! emoticon emoticon
emoticon emoticon emoticon ~~~**~~~Barb~~~**~~~ emoticon emoticon emoticon



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BARBIEE52
4/26/2016 7:55:02 PM

emoticon emoticon ""Live & Laugh"" emoticon emoticon
Laugh your heart out,
Dance in the rain.
Cherish the moment
Ignore the pain.
Live, laugh, love,
Forgive & forget
Life's too short to be
Living with regrets.

Thought I'd stop by with a smile emoticon emoticon emoticon emoticon emoticon
And brighten up your Wednesday for awhile. emoticon emoticon emoticon
~~~HAPPY WEDNESDAY~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon



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FEATHERFROST
4/26/2016 2:02:15 PM

Thank you so much for stopping by with a birthday goodie! emoticon



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BARBIEE52
4/25/2016 5:50:21 PM

emoticon emoticon emoticon ~~{}~~YOU~~{}~~ emoticon emoticon emoticon
You think you're not pretty. There is always someone uglier.
You're chilly. People around the world are frozen.
You want a boyfriend. Some people don't even have a family.
You're complaining you're hungry. A child out there is starving.
You want new clothes. Someone is looking for anything to stay warm.
You want to die. People who are dying would give anything to live.
You want more money. People are in poverty.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
So don't waste time on things you think you want
because there is always someone out there who needs
it much more than you could ever possibly know.
~ Unknown ~

emoticon emoticon "What do "YOU" think? emoticon emoticon



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BARBIEE52
4/22/2016 6:55:46 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are "A Wonderful Way to Start your Weekend!!"
So, Whatever you do, make your weekend wonderful, and worthwhile!
emoticon emoticon emoticon ~~{}~~Barb~~{}~~ emoticon emoticon emoticon



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