RUFFIT   136,693
SparkPoints
100,000-149,999 SparkPoints
 
 
My Play Zone!!





Justin and Daniel 8/10/2014





10/4/14 - Mt Arlington 5K



I have 33 pics in my gallery





Awards





See All SparkPeople Motivators


 
The New Me One Baby Step At A Time!!!!

Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am ...
Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins of activity. I am also signed up for my 5th 5K!!! From Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)
Read More About RUFFIT (Updated January 10)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 August Minutes: 45
 
0
375
750
1125
1500


 
Interact with RUFFIT

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/9/2009

SparkPoints: 136,693

Fitness Minutes: 137,283

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.

My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

Personal Information:
I live in the Northwestern part of New Jersey. I am 20 years married. I have two boys ages 17 and 14. I am a self-taught Paralegal working with my husband.

Profile Image





 
 



Manicure
From:
RUFFIT

Fruit Basket
From:
CBRINKLEY401

Hug
From:
CBRINKLEY401

Hug
From:
DTHOR6

Flame
From:
NINJA SUMMER CA...

Flowers
From:
BARBIEE52




Member Comments:
BARBIEE52
8/1/2015 9:56:07 PM

~~}{~~ emoticon emoticon emoticon ~~}{~~ emoticon ~~}{~~ emoticon emoticon emoticon ~~}{~~
Imagine there is a bank account that credits your account each morning with $86,400 It carries over no balance from day to day.
Everyday the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course?
Each of us has such a bank. It's name is time. Every morning it credits you with 86,400 seconds. Every night it writes off as lost whatever of this you have failed to invest to a good purpose. It carries over no balance.
It allows no over-draft. Each day it opens a new account for you. Each night it burns the remains of the day. If you fail to use the day's deposit, the loss is yours.
There is no drawing against "tomorrow." You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness and success.
The clock is running. Make the most of today.

~~}{~~ emoticon ~~}{~~Make the Most of your Sunday!!~~}{~~ emoticon ~~}{~~



Report Inappropriate Comment
BARBIEE52
7/31/2015 7:15:21 PM

emoticon Moni,
Sending lots of emoticon emoticon emoticon
& emoticon emoticon emoticon



Report Inappropriate Comment
BARBIEE52
7/30/2015 8:39:33 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Six Terrific Truths about Time
First: Nobody can manage time. But you can manage those things that take up your time.

Second: Time is expensive. As a matter of fact, 80% of our day is spent on those things or those people that only bring us 2% of our results.

Third: Time is perishable. It cannot be saved for later use.

Fourth: Time is measurable. Everybody has the same amount of time..Pauper or King. It is not how much time you have; it is how much you use.

Fifth: Time is irreplaceable. We never make-up back time once it is gone.

Sixth: Time is a priority. You have enough time for anything in the world, so long as it ranks high enough among your priorities.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Remember: Time is seconds; seconds are minutes; minutes are hours; hours are days; days are years and years are your lifetime!

emoticon emoticon emoticon ~}{~Barb~}{~ emoticon emoticon emoticon



Report Inappropriate Comment
LIFEISSWEET2
7/30/2015 11:22:08 AM

emoticon
I'm celebrating my 5 year anniversary with Spark People. I've lost 54 pounds thanks to motivating and supportive Spark friends like you! I have some more to lose but am grateful for where I am because of things you've shared during your journey! Thank you so very much for being there!
emoticon
Alice



Report Inappropriate Comment
BARBIEE52
7/29/2015 9:55:05 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
They say the people who exhibit the most kindness
have experienced a lot of pain.
The ones who act like they don't need love
are the ones who need it more.
The ones who take care of everyone else
need care the most.
And the people who smile
may be the ones who cry when nobody is around.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~~}{~Barb~}{~~ emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (2401 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page