RUFFDEB   9,797
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8,500-9,999 SparkPoints
 
   


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Getting Healthy

My name is Debbie.I've been married for 34 yrs. Have a 28 yr old son still living at home.
I work in the cafeteria in a middle school.
I'm involved in my church,so I stay busy.
I need to lose a lot of weight.My right knee hurts,so I'm trying to lose some weight to take the strain off it
My name is Debbie.I've been married for 34 yrs. Have a 28 yr old son still living at home.
I work in the cafeteria in a middle school.
I'm involved in my church,so I stay busy.
I need to lose a lot of weight.My right knee hurts,so I'm trying to lose some weight to take the strain off it




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My Ticker:

 current weight: 233.0 
 
233
207.25
181.5
155.75
130


 
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Member Since: 3/11/2006

SparkPoints: 9,797

Fitness Minutes: 7,615

My Goals:
Is to get to a healthy weight & to have a healthier life style.To get more active.

My Program:
incorporating more fruits & veggies into my diet.Also trying to eat smaller portions & less sweets.

Personal Information:
originally from Kansas City ,Missouri.Ended up in Houston when I was 8.Met my hubby in Houston in1972.We married in 1975.Moved to Irving a week after we married.WE have lived in Richardson ,then Garland then finally Plano.

I work for the school district.

Husband became disabled in 2003,so he no longer works.

We have 2 grown sons.

 
 



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Member Comments:
LAKOTALADY
7/11/2012 10:16:41 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

HAPPY BIRTHDAY!! Hope your day is beyond wonderful!

emoticon



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RUFFDEB
2/3/2010 10:08:10 PM

Thanks



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COACHGIA
2/3/2010 9:38:17 AM

Hi Deb, welcome back! Missed you!

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Gia



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RUFFDEB
2/2/2010 7:57:21 PM

been gone for awhile.My fault.For some reason I forgot about Spark .Going to start coming on more.



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RUFFDEB
7/12/2009 12:31:37 PM

Thank you all for birthday wishes.
It made my day. emoticon



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