RUDYKAZOOTIE   6,650
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RUDYKAZOOTIE

It's July 29th and I'm here for the umpteenth time. I hate the way I look, the way my clothes fit and all the problems I'm having with my feet/ankles, pre-hypertension, high cholesterol.

If it's gonna be, it's up to me.
It's July 29th and I'm here for the umpteenth time. I hate the way I look, the way my clothes fit and all the problems I'm having with my feet/ankles, pre-hypertension, high cholesterol.

If it's gonna be, it's up to me.




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 current weight: 168.0 
 
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Member Since: 11/22/2006

SparkPoints: 6,650

Fitness Minutes: 1,625

My Goals:
Lose weight and inches so I look nice in clothes again instead like a frumpy grandma.

Be able to exercise again.

My Program:
Try to stay in calorie-fat limits.

I will not go crazy at buffets.

Ignore my husbands negative remarks about my dieting/fitness efforts.

I will try really hard to exercise (more than dog walking).



Personal Information:
Starting over 8-29-2011.

Other Information:
Favorite quote:
"Success is the sum of small efforts, repeated day in and day out."--Robert Collier

"Snowflakes are one of nature's most fragile things,but just look what they can do when they stick together."--Vista Kelly

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Member Comments:
HOPE2BE
7/29/2011 11:00:26 AM

Welcome to Challenged by Arthritis. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips from various members for arthritis. Check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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GRANDCRACKER
2/3/2011 2:30:01 AM

welcome to dealing with depression



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BEAR_GURL
1/10/2011 12:24:35 PM

Welcome to Team Positive Mental Attitude (PMA) and for taking the steps to becoming a healthier you! If you've any questions about the site (or Team), don't hesitate to ask your Team leaders...that's what we're here for! We'd like to get to know you and one of the best ways to accomplish this is through the message board.

Best wishes throughout your journey and I hope you're having a GREAT week!!!


Hugs,

Melissa





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SAC200
1/9/2011 4:30:40 PM

emoticon to Backache Smackache team and hope you are having a great new year!
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BELTONWALKER67
1/8/2011 12:09:23 PM

Hi & Welcome to the Over 60's Team. So glad you have joined us. Look like you are a walker too. Keep on counting those steps. Happy Sparking.

Linda



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