Welcome to Challenged by Arthritis. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips from various members for arthritis. Check it out. Hope 2038 days ago
Welcome to Team Positive Mental Attitude (PMA) and for taking the steps to becoming a healthier you! If you've any questions about the site (or Team), don't hesitate to ask your Team leaders...that's what we're here for! We'd like to get to know you and one of the best ways to accomplish this is through the message board.
Best wishes throughout your journey and I hope you're having a GREAT week!!!