RUBYREDIVY1   9,281
SparkPoints
8,500-9,999 SparkPoints
 
 
Vanilla Cheesecake with chocolate decoration - 150 cals per slice








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Ruby Red Ivy - Make peace with yourself...

Serial Yo-Yo dieter - trying to break the cycle once and for all. If I had to count how many kg's I've lost and regained in my life time - it would be greater than my total body weight right now...

Finally reached a happy place and set to stay there...
Serial Yo-Yo dieter - trying to break the cycle once and for all. If I had to count how many kg's I've lost and regained in my life time - it would be greater than my total body weight right now...

Finally reached a happy place and set to stay there...




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 current weight: 6.0  over
 
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Member Since: 9/4/2012

SparkPoints: 9,281

Fitness Minutes: 5,214

My Goals:
To be in the normal BMI range, healthy and happy.

My Program:
I eat balanced meals heavy on veg and meat, and a smaller proportion of carbs, but never cut it out. I eat all things in moderation but with calorie counting and tracking everything I eat properly.

I also love strength training and kettlebells are the best.

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Bear Hug
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PRINCESS_SOFI

Sunshine
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GARDENQE2

Christmas Tree
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PRINCESS_SOFI

Garden Gnome
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PRINCESS_SOFI

Hot Cocoa
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Member Comments:
SEATTLE58
3/12/2014 10:41:06 AM

Thanks for the red high heels! emoticon And for you encouragement too! I feel like I'm getting out of the slump, little by little. emoticon



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SEATTLE58
3/1/2014 8:09:38 AM

Thank you for commenting on my A-Z blog and for commenting on my photo too. Have a great Saturday!



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SEATTLE58
2/8/2014 5:34:26 PM

Thank you for commenting on my latest blog. I really appreciate and I do try every day to keep track of my BMI etc., by just looking on my nutrition page, but I do know that it would probably help more by posting on the fridge. Thanks for the suggestion!! emoticon



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WATERMELLEN
1/16/2014 12:22:43 PM

Great comments on my fatloser blog today, weighing in on that controversial topic . . . and no, Siebold isn't talking about "chubby" or denying variations within a range that can be attractive, he's talking about obesity . . . Ties in quite nicely with your recent "jealousy" blog actually!



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PRINCESS_SOFI
1/13/2014 12:14:56 PM

P90 is a workout DVD from Beachbody. You may have heard more about P90X. I'm not fit enough for that yet. What's wrong with 1300-1400? They increased me from 1200 where I felt hungry all the time.



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