RUBYJ22  
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Body, mind and spirit....

Hi, My name is Connie. I beginning today in staying focused on taking the daily steps needed to be successful in achieving my current goals.
Hi, My name is Connie. I beginning today in staying focused on taking the daily steps needed to be successful in achieving my current goals.




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 current weight: 176.0 
 
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Member Since: 11/1/2009

My Goals:
1) To become one with my vision of a naturally healthy, empowered and self-motivated woman.
2) To take each day and make a concious decision to re-commit myself to my WW program.
2) To exercise everyday as movement keeps my mind clear, my mood elevated and my body alive.

My Program:
1) Weight Watchers (point program)
2) 30 minutes of walking/eliptical 4-5 times per week.
3) Journal daily about 2 positve things I experienced or am grateful that day.
4) Yoga class weekly

Personal Information:
I'm from Canton, Ohio. I am 46 years old. I have a 20 year old daughter and 2 year old Maltese puppy!


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Member Comments:
JENNY421
11/3/2009 11:08:23 PM

just stopping by to say hi and to wish you luck in achieving your goals! you can do this! you are worth it! have a terrific day!



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LINDA!
11/2/2009 9:50:40 PM

Welcome to the Emotional Eaters team. Best wishes on your journey!!
emoticon



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SPARKLINJEWELLS
11/2/2009 7:59:57 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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JUDYPOPPINS
11/2/2009 12:36:15 AM

emoticon to the Positive Sparkers Team. It's a great place to get a dose of positivity, and who can resist some positivity? That positive attitude is what helps most of us reach our goals and enjoy the journey while getting there. No matter how long that journey takes or how daunting it sometimes seems. We have amazing members of all ages, weights, and places where we live..but we all are determined to reach our goals with positive enthusiasm. Post often, it's how we get to know each other. I'm a Weight Watcher, too. Have done pretty well but am struggling with these last pounds to goal. We can do this; we will do this!!
emoticon emoticon emoticon emoticon
♥ .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Sprinkling your page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) .with a little.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ positive pixie dust♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Judy ..'))-:¦:-
-:¦:- ((¸¸.·´*




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SWEETMOMMY41
11/1/2009 10:56:16 PM

hello and welcome,connie! you can do this! you will succeed and reach your goals! i believe in you! you are worth it! have a terrific day!



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