RUBIA_LIZ   3,386
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2,500-3,999 SparkPoints
 
 
Kokis Zonza Chupita Charis Isabel - a.k.a. Chupita





Chiris Chirisita Perra Madre Pepita Lenguita Larga - a.k.a. Perra Madre, a.k.a. "P"





Greysi La Naca - a.k.a Chiquitin



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Adios Kilos, Hello Svelte!

I don't mind getting older, but I do mind getting older and flabbier! It's time to put down the remote, roll off the couch, kick it up a notch, and power through getting in the best shape of my life!! I want to look and feel HOT HOT HOT!
I don't mind getting older, but I do mind getting older and flabbier! It's time to put down the remote, roll off the couch, kick it up a notch, and power through getting in the best shape of my life!! I want to look and feel HOT HOT HOT!




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 current weight: 308.0 
 
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Member Since: 4/11/2010

SparkPoints: 3,386

Fitness Minutes: 4,562

My Goals:
NEW DAY, NEW PLAN!

My goal is to lose 20 pounds of fat and replace it with however many pounds of lean, mean muscle I need to, and in the process lower my BMI and boost my self-esteem.

This extra 20 pounds I've put on aren't doing my bones and joints any favors! I need to lose the flab and get them working again!

My Program:
I am a vegetarian (although cheese remains a vice), and I'm working on keeping my diet as clean as possible. I want to eat as much raw food as possible, and have recently purchased a food dehydrator to get me my "bread fix" while doing raw!

My weekly exercise program consists of:

*3-4 days brisk walking/trotting

*4-5 days of strength/aerobic circuit training

*2-3 days of HIIT

I want to get back into Crossfit workouts as well.

Like the Nike ad says, "Just Do It!" That's my workout philosophy.

Personal Information:
I currently live in beautiful, sunny Central Texas with my two pups Perra Madre and Chupita. They're my biggest fans!!

I started running a few years ago as part of a previous Spark Odyssey and loved it! It made me feel like the Champion that my Inner Self knows I am, and it was my number one way to connect with some great people in my community in Mexico. I am no longer able to run, per se, so I've taken up brisk walking. It's just as good for me and I've minimized my injuries! Plus, my bff enjoys it too so it's something we can do together.

I'm 5'2", 50 years old, and a textbook Pisces. Bada bing!

Other Information:
I am convinced that we are capable of achieving anything if we approach it with a positive attitude!



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Member Comments:
BILLTMAN
2/7/2014 11:38:28 AM

Good morning! I thought I would drop by your page and wish you well for this day. Have a great day and may you be successful in all that you do. May Godís blessings be upon you. Bill



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MONA_MONA
8/3/2012 11:43:33 PM

Which of your three dogs did you have to adopt out? All three are awfully cute.

I really enjoyed eating raw so I'm glad to hear you found it beneficial.

What are you up to these days? Are you still teaching?

I've been busy working and staying focused on diet and exercise. I bought a gym quality spin bike and have been racking up the miles. I also do weights a few times a week.

Comment edited on: 8/3/2012 11:44:22 PM

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MKPRINCESS007
8/3/2012 6:22:56 PM

Hey there..........glad you are back! I am sorta here.......have a lot going on in my life and haven't been able to check in too much over the last month.

Glad you are recommitting to take care of yourself! I will pop in and check on you~!

Karen



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PRINCESSNURSE
8/2/2012 8:21:59 AM

Welcome back!!!



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FITCHICK421
8/2/2012 12:35:08 AM

I'm home, but rarely on SP. Definitely catch me on FB though.



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