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Welcome to the RFC Boot Camp Program

Welcome Everyone.

It is an honor to be part of the Rhema Boot Camp Program and to be merging faith and fitness together. God wants us well. He wants us to glorify Him through our bodies so let's strive together to make our bodies as healthy as we can for HIM.

Enjoy your journey to better health.

Cathy
Welcome Everyone.

It is an honor to be part of the Rhema Boot Camp Program and to be merging faith and fitness together. God wants us well. He wants us to glorify Him through our bodies so let's strive together to make our bodies as healthy as we can for HIM.

Enjoy your journey to better health.

Cathy




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Member Since: 3/17/2009

SparkPoints: 0

Fitness Minutes: 190

My Goals:
My goal is to maintain a healthy weight. Minimize my consumption of sweets and junk food and have enough energy to train clients and feel great everyday

My Program:
Exercise 6 days per week
Cardio 6 days and toning 3x per week.

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