RTLISA
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Read More About RTLISA - Profile Information moved here. (Updated September 1)




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  • v RUTHIEBEAR
    thoughts for today:
    You are emoticon
    You are in the top five for team fitness minutes this week! emoticon
    You are doing this! emoticon
    "There's a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don't let anybody tell you any different, because everyone's special and everyone's awesome." McKayla Maroney
    I believe in YOU!!!

    RUTHIE emoticon

    48 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Fantastic job being int he top five for team fitness minutes this week! You are amazing!

    If you are like me, some days you feel discouraged when looking towards your goals. but...

    "Consider the postage stamp: its usefulness consists in the ability to stick to one thing ’til it gets there."
    - Josh Billings

    Stick to it! You got this!

    Ruthie emoticon
    54 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    WOOHOO!!! You are n the top five for team fitness minutes this week. Way to start the New Year!
    How about for this week we try and sneak in a few extra minutes of moving? It could be walking in place while standing, taking a move it break during commercials, or walking up stairs instead of an elevator - anything you can think of!
    I am rooting for you all the way!!!! emoticon emoticon emoticon emoticon

    Ruthie emoticon
    342 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I am cheering for you because you are in the top five for team fitness minutes this week! Let's commit to stay strong this fall! emoticon

    Ruthie emoticon
    461 days ago
  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week! emoticon emoticon emoticon emoticon emoticon

    I leave you with this thought today. I hope you will embrace it for yourself

    There is a difference between pretty and beautiful. When someone is pretty, they have a good appearance. But when someone is beautiful they shine on the inside and out! emoticon
    Know you are BEAUtiFUL in my eyes.

    Ruthie emoticon
    475 days ago
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