RTLISA
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Read More About RTLISA - Profile Information moved here. (Updated September 1)




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  • v RUTHIEBEAR
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    WOOHOO!!! You are n the top five for team fitness minutes this week. Way to start the New Year!
    How about for this week we try and sneak in a few extra minutes of moving? It could be walking in place while standing, taking a move it break during commercials, or walking up stairs instead of an elevator - anything you can think of!
    I am rooting for you all the way!!!! emoticon emoticon emoticon emoticon

    Ruthie emoticon
    165 days ago
  • v RUTHIEBEAR
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    I am cheering for you because you are in the top five for team fitness minutes this week! Let's commit to stay strong this fall! emoticon

    Ruthie emoticon
    284 days ago
  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week! emoticon emoticon emoticon emoticon emoticon

    I leave you with this thought today. I hope you will embrace it for yourself

    There is a difference between pretty and beautiful. When someone is pretty, they have a good appearance. But when someone is beautiful they shine on the inside and out! emoticon
    Know you are BEAUtiFUL in my eyes.

    Ruthie emoticon
    298 days ago
  • v RUTHIEBEAR
    The body achieves what the mind believes! Make up your mind to give it your all while working towards your goals.
    You are already doing it when it come to exercise - WOOHOO!!! You are in the top five for team fitness minutes this week!
    Believe (in yourself) and achieve this week!

    Ruthie emoticon
    305 days ago
  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week!

    She
    Will
    Endure
    All
    Things

    When you read only the first letter of each word you will find what you have done this week!
    Keep up the hard work!!!

    Ruthie emoticon
    312 days ago
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