RSTENNER   20,623
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Rochelle's Blog

Hi,
I'm a 58 year old woman looking for a way to stay motivated and to lose weight for the last time of my life and keep it off. I want to make lifestyle changes and learn that my body has to have exercise everyday. I need to want the weight loss more than the food. I want to win the race of maintenance after the weight loss that I have continued to fail at. I've lost 4 persons in my life already and I still don't learn to take care of myself. I lose the weight and then I don't think I ...
Hi,
I'm a 58 year old woman looking for a way to stay motivated and to lose weight for the last time of my life and keep it off. I want to make lifestyle changes and learn that my body has to have exercise everyday. I need to want the weight loss more than the food. I want to win the race of maintenance after the weight loss that I have continued to fail at. I've lost 4 persons in my life already and I still don't learn to take care of myself. I lose the weight and then I don't think I have to continue working on it and then it creeps back on again and I get to start at square one again. How many times do I have to start again? I guess as many as it finally takes for the last time. I have a wonderful life and so many blessings with our children and grandchildren. If nothing else, I need to work on my health so I can be here to enjoy all of them. Wish me luck!
Read More About RSTENNER (Updated June 4)




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 current weight: 291.0 
 
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Member Since: 2/4/2008

SparkPoints: 20,623

Fitness Minutes: 14,104

My Goals:
I want to lose 40# so I can walk my dogs more than two blocks like I do now.
My first goal was to lose 20# by APRIL 1st,2011 and I have reached it.
My 2nd goal is to lose another 10 by Oct 20, 2011, I've reached it. New goal, 10 more # by May15, 2014.

My Program:
Moderate protein low carb diet, work out 6 days a week with exercise tape, and the Wii plus,rest on Sunday. Go to water exercise twice a week.

Personal Information:
I'm married with five kids and 3 dogs and I don't do well with taking care of myself.
I have 7 adorable grandchildren I want to run after.
I have a great life if only I could conquer this beast of overweight.

Other Information:
Cherish your health.
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

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Member Comments:
RELISA4HEALTH
4/9/2014 5:23:50 PM

Hello, I wanted to stop by and thank you for reading my latest blog and sharing with me your comment. I really appreciate this. emoticon



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CHRISTINASP
3/14/2013 12:00:05 PM

Thank you so much for replying to my introduction. That was very useful for me to read about your experiences. It really motivates me to take very good care of myself!
I am a vegetarian so meat is no problem. I wonder if you've ever thought that eating wheat makes matters worse?



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BELDONDOG1
10/9/2012 7:37:47 PM

Thank you for the goodie and birthday wish. I will get to your message as soon as I can. Take care!



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BELDONDOG1
6/14/2012 11:21:36 PM

Oh, so now you are trying to come across as a innocent lady, huh? I got you pegged! lol I like the watch too, but I will be keeping my eye on the person wearing it, as I am sure you will too!
Thank you for adding me as a friend, I am doing the same! Have a wonderful evening and a great Friday!! (hug) Noel



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BARCLE
4/25/2012 9:42:48 PM

Hi and welcome to the Ladies Room team emoticon Have a super day emoticon



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