RSTAR084   3,273
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2,500-3,999 SparkPoints
 
 
Pickled foods @ Chenggong market





View from the balcony of our suite in Phuket, Thailand



I have 4 pics in my gallery





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The Traveling Cook

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Member Since: 3/18/2010

SparkPoints: 3,273

Fitness Minutes: 8,155

My Goals:
Specific:
1st Goal: 10% of my body weight (as of Sept 1) by December 31st

Mini-Goal (11/27): exercise for at least 30 minutes EVERY day until Casey returns to China (Dec 11th) -MET!

Overall:
-Establish a healthier way of life for overall health improvement and weight loss.
-Maintain any success that I experience and use it as motivation

My Program:
Trying to become more and more active everyday and stay that way!

Yoga, Pilates, and riding my bike around Shanghai plus anything else I find fun and gets my heart pumping!


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LUCKYTRACI

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LUCKYTRACI

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MUCKITY_MUCK

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LUCKYTRACI

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GENKI_WARRIOR

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KARVY09




Member Comments:
LUCKYTRACI
8/23/2010 1:33:08 PM

Hi! I didn't have problems with pictures at first, but then when China went crazy and started blocking everything it was harder. I haven't worn my monstrosities yet:( I'll send you the regular email in a message. I get enough spam as it is without posting it.
I hope everything is going well. I miss Shanghai already. What I really miss is having a place to live and a job. Those things are way underrated.



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MUCKITY_MUCK
8/20/2010 10:53:58 AM

Hi Beka! A fellow Sparker in Shanghai - yay! Us Shanghai folks need to stick together. Hope you're settling into your new home away from home. I'd love to learn more from you about cooking healthy with local ingredients (I'm not much of a chef, so I could use a little help)!



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GENKI_WARRIOR
8/20/2010 8:51:08 AM

Thanks for your comment on my page. I also did a lot of walking while I was losing, but yoga primarily (and anything that I find fun, and makes me sweat secondarily) has kept me here. Although, I think I would say that the changes I've made in the food department (and continue to work on) have been central to my success.
emoticon emoticon
-robin



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KARVY09
3/25/2010 9:26:53 AM

Welcome to SparkPeople and thanks for the friend add. How exciting to be moving to Shanghai!

Are your photos from Indonesia? I was there and that resort looks just like where I stayed. Beautiful!

Spark is really great. Stay involved with teams and start posting blogs for the best results. It can be overwhelming at first, but once you get the hang of it, it gets really easy!



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