RSNM01   27,940
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25,000-29,999 SparkPoints
 
 





My 3 girls!



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rsnm

Determined to get healthy
Determined to get healthy




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 current weight: 204.9 
 
208
189.75
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Profile

Member Since: 6/20/2006

SparkPoints: 27,940

Fitness Minutes: 24,963

My Goals:
Simple - feel better and look better

My Program:
Joined weight watchers and bought one of those total gym pilates machines which I am still trying to figure out

Personal Information:
Born in Brooklyn, NY. I am a Psychiatric Nurse Practitioner in Florida. I have my own practice and I am very busy. My email address is rsnm@aol.com

Other Information:
Always enjoy being where you land

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Member Comments:
KALANTHA
12/22/2012 11:01:13 PM

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Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

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KALANTHA
11/22/2012 2:50:47 PM

Thanksgiving – All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!

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Happy Thanksgiving!



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KALANTHA
11/15/2012 8:14:30 PM

Just a line to keep in touch
Because you are on my mind so much
And even though, I’ve nothing to say
You’ll know I thought of you today!

Have a Sparkly day!!!

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KALANTHA
11/10/2012 11:52:40 PM

Yes, you CAN do this!

Yes, you ARE strong enough!

No, it's NOT an option to quit!

KEEP MOVING!!!

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KALANTHA
11/5/2012 7:50:34 AM

Havanese are a great bread! Smart, clean, not yappy (like so many small dogs), and super affectionate.

Good luck with Izzy! I hope you'll post pictures of her so I can "meet" her.

Kathy



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