RSKATINGADDICT   11,749
SparkPoints 		10,000-14,999 SparkPoints
 
 





Renaissance Fair, 2011. My lowest weight, and happiest by far. I need to get back there!





Another happy Summer Pic. This is where I want to be, and can be!



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RollerSkatingMomma

HI! I'm a Christian mother of 2, wife, competitive roller skater, web designer, teacher, and hungry! Ha! I lost 70lbs, and struggle with getting the last 20 off, by bouncing up and down in a 10 lbs range. My goal is to be happy with stopping the "bounce'.
HI! I'm a Christian mother of 2, wife, competitive roller skater, web designer, teacher, and hungry! Ha! I lost 70lbs, and struggle with getting the last 20 off, by bouncing up and down in a 10 lbs range. My goal is to be happy with stopping the "bounce'.




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 current weight: 5.0  over
 
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Member Since: 11/18/2011

SparkPoints: 11,749

Fitness Minutes: 16,381

My Goals:
1. Strong and healthy for myself, and family
2. Muscle definition
3. Stop the weight "bounce"
4.Encourage others

My Program:
 I use WW Points, and track my calories on Spark. The more accountable I am the better!
I Roller skate a minimum of twice a week, often up to 4 times a week, what a cardio that is!
I do kettle-bells as much as possible.

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Member Comments:
MPLSKEN
12/18/2011 1:10:39 AM

Welcome to the SparkMinneapolis/St.Paul Team! I encourage you to introduce yourself in our team's forum if you haven't already!
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MRSMOPP
12/15/2011 4:38:36 PM

hi, thanks for adding me as a friend, i have added you also emoticon



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LYNDALOVES2HIKE
12/10/2011 9:38:02 PM

emoticon Greetings and emoticon

Congrats on getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
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Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies plus a small exercise goal such as increasing whatever you've been doing by 10% - I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' and another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
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Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location, common goals such as a certain weight loss or several other ways. I'd also like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ exercise.lbl.gov SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19805 for more information.
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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site and great FAQs for many topics. You can also find them on the START page and several other places on the site. I wish you the best on your journey!!!
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MRE1956
12/10/2011 2:54:38 PM

emoticon for adding me as a friend - and best wishes on your journey to better health!



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RG_DFW
12/10/2011 10:28:38 AM

Thanks for adding me... I look forward to hearing about your progress!!



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