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Week Two. 291 lb
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New lifestyle, new me!
You know how it is, the pounds sneak on one by one until you are drowning in them. There is no one thing you can blame besides a bad lifestyle. I have decided to change that. Eating better, exercising more. Day by day and pound by pound I will find the new me.
You know how it is, the pounds sneak on one by one until you are drowning in them. There is no one thing you can blame besides a bad lifestyle. I have decided to change that. Eating better, exercising more. Day by day and pound by pound I will find the new me.
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My Ticker:
| Pounds lost: 50.2 |
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Interact with RSAMPSON939
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Profile
Member Since: 3/5/2009
SparkPoints: 1,917
Fitness Minutes: 1,843
My Goals:
Weight Goal:
140lb
Short Term Weight Goal:
275lb
* Able to button up my corduroy jacket.
* Able to fit comfortably in a restraunt booth
THINGS I DON'T WANT:
*The world feeling 2 sizes too small.
*Waking up with my arm or leg asleep.
*Afraid of mirrors.
*Always conscious of my body size.
*The knowledge that it wont fit.
*Having to buy my bra's on line.
My Program:
Activities:
* EA Sport Active 30 Day Challenge.
*Wii Fit: x2/week
* Walk the Dogs X2/week
*Stretch every day
A more active life style:
* Gardening
* Home improvement projects
Food:
*Eat 3 meals and 2 snacks a day
*Make sure to get healthy protien in my meals and snacks
Veggies: 3 cups/day
Fruit: 2 cups/day
Water: 2 cups/day
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