RRMADSEN   54,578
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Dick Madsen

I am retired and of Medicare age and have always had a problem controlling my weight. I have belonged to a health club for several years but still unable to lose weight. I am also a borderline diabetic. My cardiologist recommended I try using Sparkpople.com to try some different foods that were better nutritionally for me. At the same time, I started working with the health coach at the health club I work out at. She is also a big believer in Sparkpeople. That was in July. Now, three ...
I am retired and of Medicare age and have always had a problem controlling my weight. I have belonged to a health club for several years but still unable to lose weight. I am also a borderline diabetic. My cardiologist recommended I try using Sparkpople.com to try some different foods that were better nutritionally for me. At the same time, I started working with the health coach at the health club I work out at. She is also a big believer in Sparkpeople. That was in July. Now, three months later, I have gone from over 250 lbs to 222 lbs and am thoroughly enjoying the change in diet lifestyle. I did purchase the Sparkpeople cookbook and use it often.




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Member Since: 5/21/2012

SparkPoints: 54,578

Fitness Minutes: 60,968

 
 



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Member Comments:
4KWALK
5/2/2014 6:56:57 PM

Hi I just read your spark page and hope you are still doing well with SP.



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MARI-SERV
3/25/2013 6:26:49 PM

Thank you for joining Motivation Station emoticon & emoticon



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