RRHARTMAN61   8,869
SparkPoints
8,500-9,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
My Journey

Working towards being healthy and a good example for my family
Working towards being healthy and a good example for my family




SparkFriends



SparkTeams



My Ticker:

 current weight: 334.0 
 
334
283
232
181
130


 
Interact with RRHARTMAN61

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 3/6/2012

SparkPoints: 8,869

Fitness Minutes: 1,077

My Goals:
LIFE LONG GOAL
Get healthy and stay healthy.

LONG TERM GOALS:
Weigh 110-130 lbs.

SHORT TERM GOAL:
Improve breathing - ACCOMPLISHED

Get below 300 lbs.

Be able to bike ride with Granddaughters

Establish habit of exercising everyday this can include bike riding and dancing




My Program:
Following Atkins model. Eating healthy, more vegies, healthy proteins

Drinking my 8 glasses of water a day

Exercising 30 minutes a day everyday

Personal Information:
Rhonda

San Francisco, Bay Area



Profile Image





 
 



Pedometer
From:
RRHARTMAN61

Welcome Mat
From:
Gardening

Dancing Lessons
From:
MOLLYBROWN55

Stability Ball
From:
SparkSacramento...

Welcome Mat
From:
Low Carb Recipe...

The Spark
From:
SP_STAFF




Member Comments:
WILDKAT781
12/18/2013 7:04:50 AM

Thank you so very much for your comment on my “How did I get here” blog!!!!

emoticon




Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page