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Son Bobby and Grandson Andy halibut fishing in Seward Alaska 6/15/2021
I have 3 pics in my gallery
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Bob's Journey
59 years old; wonderful wife, 5 children, 11 grandchildren, 5 great grandchildren.
Outside of family time my most enjoyable activity is fishing.
20 year military retiree, U.S. Army Paratrooper. For the next 20 years i was a professional tourist LOL, drove tractor trailer all over the U.S and Canada. Exercise fell by the wayside but appetite especialy for junk food grew. I now find myself at 330 lbs, 59 years of age. No medical problems but can't actively enjoy the ...
59 years old; wonderful wife, 5 children, 11 grandchildren, 5 great grandchildren.
Outside of family time my most enjoyable activity is fishing.
20 year military retiree, U.S. Army Paratrooper. For the next 20 years i was a professional tourist LOL, drove tractor trailer all over the U.S and Canada. Exercise fell by the wayside but appetite especialy for junk food grew. I now find myself at 330 lbs, 59 years of age. No medical problems but can't actively enjoy the retirement i had envisioned..but...I WILL! !!!!!
For the first 40 years of my life....physical activity was high on my priorities. In the Army we always started the day at 6 a.m with 30 mins of the "Daily Dozen" exercises followed by a 2-4 mile run. I was an avid SCUBA diver, hunter, fisherman, weekend trapper, and even spent 42 days climbing Mt Denali (Mckinley) in Alaska. It's been missing too long in my life...time for a come back; and it WILL happen.
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My Ticker:
| current weight: 308.2 |
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Recent Blogs:
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Profile
Member Since: 5/20/2012
SparkPoints: 9,142
Fitness Minutes: 6,242
My Goals:
Drop weight to 190 lbs by Thanksgiving 2013 and be physically fit to enjoy any activity of my choosing.
Mainly to not only keep up with grandkids but to be able to wear em out.
My Program:
Staying on Diet of healthy food only and within calories of SparkPeople guidelines.
Exercise
M/W/F; 30 min elliptical, 30 min strength training.
T/THUR; 45 min elliptical, 15 min strength training.
SAT; 60 min elliptical; 15 min strength training.
SUN; off day; also a "FREE" day. Increase calorie intake to 2500 to "refeed"
Personal Information:
Born in Ohio.
Grew up a military brat and went to 14 different schools by the time I graduated HS.
Draft number was drawn in 1971 so enlisted in U.S Army. Paratrooper. Enjoyed so stayed 20 years and retired.
Moved back to Ohio. Always wanted to drive truck so got my CDL and went out on road for a year. Ended up staying at it for 20 years. Loved it.
Home since Dec 2011 due to wife's health. It's improving and hope to go back to driving, wifey with me, for another couple years before finally retiring.
Retirement??? Travel w/26' trailer spending summers in Alaska. Winter months will vary.
My Community Journal:
RRBSKI's Progress Journal
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Bob, I hope you are ok, I haven't seen any of your blogs or comments on 300+ lately. Please come back and join us. 
