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Whirlpool Steelhead Tri swim





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Rico's Page

Hi Everyone! I am 26, am a Sergeant of MARINES and currently attending UWSP to obtain my my undergraduate degree is in Health Promotion/Wellness with an emphasis in Strenght and Conditioning.
I currently hold a N.E.T.A. certification for Personal Training, and work at UWSP as the Head Trainer.
I've completed three IRONMAN events this year and I've already started to training for next year, seen as I was 9 minutes away from qualifying for Florida & KONA.
I plan on losing ...
Hi Everyone! I am 26, am a Sergeant of MARINES and currently attending UWSP to obtain my my undergraduate degree is in Health Promotion/Wellness with an emphasis in Strenght and Conditioning.
I currently hold a N.E.T.A. certification for Personal Training, and work at UWSP as the Head Trainer.
I've completed three IRONMAN events this year and I've already started to training for next year, seen as I was 9 minutes away from qualifying for Florida & KONA.
I plan on losing 10-15 pounds by next spring (March/April) so that I am in the best shape I can be in to qualify for for the Championship next year. KONA here I come!!!




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Member Since: 9/7/2006

SparkPoints: 0

Fitness Minutes: 6,490

My Goals:
A 40 min. or less swim time, 2:20 Bike, and 1:30 run time.

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Member Comments:
SPRING4FAL
11/29/2009 11:00:41 PM

Your accomplishments are impressive. I came across your page via the Ironman team. I have been considering the Half Ironman distance as a goal for late in 2010 or early 2011. Have you completed your education at UWSP? I lost about 60 pounds a few years ago and have changed my life since then. I am looking to get my passion (health, fitness, exercise) in line with my profession. This won't happen over night but I want to be making steps toward that goal.

Best wishes!
Leah



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DIMENSIONS10
11/27/2006 5:24:20 PM

A fellow Steelheader! By the pics I'd guess you competed this year? So did I! It was my first half ironman on my 3 year trek to full iron. Which Ironman are you training for?



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