RPCLEM2000   31,095
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Pam's SparkPage

SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new ...
SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new healthier people.
Read More About RPCLEM2000 (Updated January 27)




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 Pounds lost: 103.0 
 
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25.75
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103


 
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Member Since: 3/11/2013

SparkPoints: 31,095

Fitness Minutes: 19,503

My Goals:
1/24
I will maintain my current weight

I will maintain my current workout regime

My Program:
~When I wake up I will drink a large glass of water and eat a healthy breakfast
~Do a five minute exercise burst each morning before breakfast
~Do a least 30 minutes of Strength or cardio 6 days a week
~I will stay within my nutritional ranges as least 5 days a week

Personal Information:
My name is Pam. I'm a Christian and have been married for 18 years and we were together 10 years before that. I have 4 grandchildren. Boy 21, girl 13, boy 5 and another boy 3. I'm Nana to all of them and I love spending as much time as possible with them.

Other Information:
I am disabled. It's frustrating because its only been about 3 years and I'm not used to being limited. I'm blessed because when I had back surgery it was completely successful and it stopped the majority of my pain.

I live a blessed life. All my needs are met and I am able to spend quality time with my 85 y/o Mom. She's happy and healthy and we have great fun together.

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Member Comments:
SBEAR5
8/5/2014 9:51:12 PM

Thanks for stopping by my page and for the goodie!! I will check out your blogs tomorrow!

Thanks!

Comment edited on: 8/5/2014 10:19:19 PM

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COSMICWATCHER
7/30/2014 6:46:17 AM

Hey Pam, how've you been?
me i'm still struggliwith the usual stuff, but I'm doing my best.
i've lost a litle more weight, but not much; the exam period took its (small, thankfully) toll on me, but i've seen worse, so hurray! emoticon

i miss roll call too! but it's not the rigt time for me to become as active there. i will try to be more in touc though.

Let know what's up with you! emoticon



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ELLAPOOR
7/29/2014 9:34:26 AM

I saw your store and you inspired me to keep going day by day.



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TPETRIE
7/28/2014 6:37:32 PM

I am praying for you. Good luck on your surgery/ emoticon



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ONEDOGLVR
7/28/2014 3:41:42 PM

I just joined your Weekly Challenge team and am looking forward to getting to know you and everyone. I have just read a little of the information on the team and I want to thank you for all the hard work you do. I can already tell you are an amazing person. Keep up the good work! Debbie



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