ROZZIECOFFEE83   19,101
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Snow shoeing in 2013



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Reclaiming the Real Roz

I turned 30 recently and realized that my approach to my life was so focused on what I was "supposed" to do and what I "should" do instead of celebrating and honoring who I really am. In that spirit, I'm developing my habits and honing my knowledge so that the changes I make to my life will sustain me, rather than guilt me into certain behaviors. I aim to listen to my body and soul and live my truest life.

Oh yeah, and drop a few pounds while I'm at it. ;)
I turned 30 recently and realized that my approach to my life was so focused on what I was "supposed" to do and what I "should" do instead of celebrating and honoring who I really am. In that spirit, I'm developing my habits and honing my knowledge so that the changes I make to my life will sustain me, rather than guilt me into certain behaviors. I aim to listen to my body and soul and live my truest life.

Oh yeah, and drop a few pounds while I'm at it. ;)




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Member Since: 2/1/2010

SparkPoints: 19,101

Fitness Minutes: 18,613

My Goals:
1) Work out at least 5 times per week (any exercise for any amount of time)
2) Floss every day
3) Eat healthfully and ethically
4) Make time for myself
5) Listen to my heart
6) Live from the heart
7) Go outside every day, weather permitting
8) Always be learning and growing
9) Make my bed every morning
10) Make peace with today and start each day anew


My Program:
Mind:
~read regularly
~learn something new every day
~relax before bedtime

Body:
~regular exercise
~yoga
~get outside
~eat healthy, vegan, whole foods

Soul:
~journal regularly
~have faith
~practice mindfulness
~laugh often
~remember to ask for help

Wallet:
~manifest abundance
~live free from debt
~build savings
~live simply and make good consumer choices

Personal Information:
When you come to a fork in the road, take it. -Yogi Berra



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Member Comments:
ZANYGIRL1
10/7/2014 9:43:08 AM

Hi there Roz, so happy to see you back!! I was getting worried about you, but never gave up hope that you would return. emoticon emoticon

Hope you're having a great week!!!


Karen
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ZANYGIRL1
9/29/2014 12:53:38 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.” ~Stephen Covey

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Hope you have a fantastic week. NEVER LOSE FOCUS!!!!


Karen
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ZANYGIRL1
9/21/2014 8:58:23 PM

(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥
☆ *:·.·:* There are only two ways to live your life. *:·.·:* ☆
☆ *:·.·:* One is as though nothing is a miracle. *:·.·:* ☆
☆ The other is as though everything is a miracle. ☆
☆ *:·.·:* ☆~~Albert Einstein~~☆ *:·.·:* ☆

Karen
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ZANYGIRL1
9/19/2014 9:41:23 AM


♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" Self confidence is the most attractive quality
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨a person can have.♥~*-:¦:-*♥~.•*΄¨
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ ♥ How can anyone see how awesome you are, if you
can't see it yourself?"

Believe in yourself........I believe in you too!! WE'RE GONNA DO THIS!!!!!!!!!!

Have a great weekend!!!

Karen
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ZANYGIRL1
9/15/2014 11:52:02 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥♥

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley~


♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥♥

Haven't seen you around in a while, hope everything is going well for you!!




Karen
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