ROZIGNAL   17,617
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15,000-19,999 SparkPoints
 
 
October 2013





June 2010





New Harley June 2009



I have 27 pics in my gallery





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It's a change!

I want to have more energy!
I want to have more energy!




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 Pounds lost: 7.6 
 
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Profile

Member Since: 12/5/2006

SparkPoints: 17,617

Fitness Minutes: 20,258

My Goals:
Take life one day at a time. Enjoy my family and friends. Increase my activity level.

My Program:
I have been going to yoga one night a week for 7 weeks. It has helped lower my stress level and be more conscious of my breathing.

Personal Information:
I have been married for 27
years and we have an 17 yr old daughter in 12th grade. We have a big German Shepherd named Max.

Other Information:
We lived in South Dakota for 12 years. We have been Bemidji, Minnesota for 12 years and love it.

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911 Weight Loss...




Member Comments:
NASCARGIRL3
1/7/2009 7:35:41 PM

Love your new profile picture, your looking good!



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HOTHULATAUMAIA
10/11/2008 10:57:37 AM

Hi ROZ!!! Sistah, just wanted to breeze thru and sprinkle some CHEERS on your page.. Hope all is blessed and FABULOUS!! Stay motivated and keep makin' it happen!! emoticon



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MARTHA-ANN
8/28/2008 4:21:44 PM

Hi Roz,
Thankyou so much for the email and the kind comments, they are much appreciated.
You sound as though you do a lot of travelling...and what a way to do it.! You have visited some beautiful places.
Martha-Ann.
emoticon



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ALINAF
8/25/2008 1:49:06 AM

Thank you for the applause. I have been out of the loop with SP I had too much going on with work and school that I had to put SP (diet and exercise) on hold. My last course ended Monday, Aug 18th and I am ready to rock and roll Monday (Aug 25) morning. I can say that I definitely splurged on bad stuff the last three months off SP but still ate in moderation's and probably put on about 3 pounds (1 pound/month) LOL. Now, I have to work it back off. Thanks again for the goodie!

Alina emoticon



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JIACOLO
7/19/2008 8:39:29 PM

Thanks for stopping by and saying HI!



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