ROZIGNAL   20,754
SparkPoints
20,000-24,999 SparkPoints
 
 
down 23.5 pounds!





at the Ice Castle





New Harley June 2009



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The journey continues...

So far I have lost 27 pounds since December 29, 2014! My husband and I have been eating low carb foods and encouraging each other. My husband has lost 65 pounds. Sparkpeople helps me on this journey by keeping me accountable. The Daily Weigh-in Team has truly helped me stay on track. Atkins bars are my go-to food when I am tempted to eat something I shouldn't. The journey continues as I would like to lose another 12 pounds. We can do this!
So far I have lost 27 pounds since December 29, 2014! My husband and I have been eating low carb foods and encouraging each other. My husband has lost 65 pounds. Sparkpeople helps me on this journey by keeping me accountable. The Daily Weigh-in Team has truly helped me stay on track. Atkins bars are my go-to food when I am tempted to eat something I shouldn't. The journey continues as I would like to lose another 12 pounds. We can do this!




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 Pounds lost: 27.6 
 
0
6.9
13.8
20.7
27.6


 
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Profile

Member Since: 12/5/2006

SparkPoints: 20,754

Fitness Minutes: 21,067

My Goals:
Be thankful for my many blessings. Eat healthier, increase my energy level and activity level.

My Program:
1) Eating lower carb foods.
2) Portion control.
3) Eat when I am hungry, not at certain times on the clock.
4) Track my nutrition on SP.

Personal Information:
I have been married for 28 years to my best friend. I teach Kindergarten. My husband races superbikes and I am a corner flag and radio volunteer. I enjoy having a container garden on my deck. Our daughter graduated last spring.

Other Information:
I have lived in Bemidji, MN the past 13 years. We lived in Aberdeen, SD for 12 years. Most of our family is within a two hour drive of us now.

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Pedometer
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ROZIGNAL

Map
From:
LIFESGREAT2DAY

Happy Face
From:
Daily Weigh-In

Two Thumbs Up
From:
L3ON3TOO

Blueberries
From:
Daily Weigh-In

Dark Chocolate
From:
SCOTTYDOG76




Member Comments:
SCOTTYDOG76
12/6/2014 12:13:24 PM

.✫*
...............¸¸.✫*¨*.¸¸.✶
;
;
;*¨`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥





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GOING2LOSENOW
6/1/2010 3:50:10 PM

Stopped by to cheer you on emoticon ! It's a new month, a fresh start to start walking more and getting those miles in!!!

Wear out those walking shoes, my friend!
emoticon emoticon

We will walk 1000 miles in 2010- hey maybe even more!!

Take care,
Tina




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