ROZIGNAL
20,000-24,999 SparkPoints 21,620
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August 15, 2015 sailboat cruise








New Harley June 2009


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Sunshine
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APPLESHAPELY

Flower Pot
From:
ALATONA

Sympathy Bouquet
From:
WOUBBIE
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Read More About ROZIGNAL - Profile Information moved here. (Updated July 20)




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 Pounds lost: 18.6 
 
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Comments
  • v -JAMES-
    Press On! Atkins bars are something that I sometimes eat, but when I ate 5 in a day my blood sugar was out of whack. Read the nutrition label on those things, less than a "real" chocolate bar, but still pretty high.
    473 days ago
  • v SCOTTYDOG76
    Thank you so much for the goodie, always nice to be remembered.

    Hugs, Eve
    493 days ago
  • v TISHTOES
    Hang in there and eat salsa! At restaurants I like to use salsa for a salad dressing.
    493 days ago
  • v SCOTTYDOG76
    Roz, you always put your daily weight in so late in the day -- you don't weigh yourself at night, do you? Did you know that you weigh 2 or 3 pounds less first thing in the morning -- before you get dressed?

    Just wondering -- maybe you just wait until evening to post, I know for working people it can be pretty busy in the morning.

    Hugs, Eve
    662 days ago
  • v MONTANAWALKER
    ☆.¸¸.♥´ THE SECRET TO SUCCESS ☆.¸¸.♥´♥

    S – smile at yourself
    E – encourage those around you and you will be encouraged
    C – celebrate your life every day.
    R – relax the criticism of yourself. You are beautiful and do not forget it!
    E – enjoy every minute of your life and make the most of it.
    T – treat yourself better. Take time for you!

    Let's meet or exceed our February aspirations!

    **HAPPY*VALENTINES*DAY**
    __ღღ_ღღ___
    _ღ__ღ__ღ__
    _ღ_____ღ__
    __ღ___ღ___
    ___ღ_ღ____
    ____ღ_____
    ____*_Will
    ____*_YOU
    ____*_Be
    ___*_My
    __*_Valentine?

    *I copied this from a comment on my Spark Page from the wonderful 1HAPPYSPIRIT. Sharing it with those of you not lucky enough to be on her mailing list!!


    663 days ago
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