ROZIGNAL   17,554
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15,000-19,999 SparkPoints
 
 
October 2013





June 2010





New Harley June 2009



I have 27 pics in my gallery





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It's a change!

I want to have more energy!
I want to have more energy!




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 Pounds lost: 7.6 
 
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Profile

Member Since: 12/5/2006

SparkPoints: 17,554

Fitness Minutes: 20,138

My Goals:
Take life one day at a time. Enjoy my family and friends. Increase my activity level.

My Program:
I have been going to yoga one night a week for 7 weeks. It has helped lower my stress level and be more conscious of my breathing.

Personal Information:
I have been married for 27
years and we have an 17 yr old daughter in 12th grade. We have a big German Shepherd named Max.

Other Information:
We lived in South Dakota for 12 years. We have been Bemidji, Minnesota for 12 years and love it.

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ROZIGNAL

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Thank You Message
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BCARSON11

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Walk 1000 Miles...

Pedometer
From:
911 Weight Loss...




Member Comments:
NATIVE_ONE
12/6/2010 6:04:49 PM

;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲
SNOWBALL FIGHT!! KEEP IT GOING!





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KFH3107
11/30/2010 10:13:36 PM

Thank you so very much for my goodie. I continue to struggle to lose the remaining weight but your goodie has given me a renewed resolve.



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NATIVE_ONE
7/11/2010 9:03:48 AM

Just stopping by to say HI and to see how your Mom is doing...I hope you both are doing well!



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GOING2LOSENOW
6/7/2010 6:32:38 AM

The secret of our success is that we never, never give up.

- Wilma Mankille



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GOING2LOSENOW
6/1/2010 3:50:10 PM

Stopped by to cheer you on emoticon ! It's a new month, a fresh start to start walking more and getting those miles in!!!

Wear out those walking shoes, my friend!
emoticon emoticon

We will walk 1000 miles in 2010- hey maybe even more!!

Take care,
Tina




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